Commit to a path of action today. Not Monday morning, I'm going to start. Why would you start Monday morning when you have today right now?

So whatever you're trying to do, matter, you plan it on either right, start today.

You plan on exercise and start a day. If you plan it on saving, save today. If you plan it on having a better

relationship with the person you love, start right now.

As you begin to look out on your life, this is challenging. This is not easy, acting.

You've got to bring it out and look at it. You've got to take the power out of it. You've got to expose it to

the truth and the truth is that it has no power over you. So write down something you want

to act on but for some reason that you've been

holding back and look at it. Ask yourself the question, is it helping you to continue to put

it off? If it's an asset for you to continue to procrastinate, then continue to do that.

Ask yourself, what's blocking you? What's preventing you from acting?

Why don't you have the courage to handle that? Why won't you face that? What are you running away from? What kind of avoidance behavior are you engaged in?

Before the feeling passes and before the idea gets dim, action pronto, action immediate, action as soon as possible.

Because if you don't, here's what happens. We call it the law of diminishing intent we intend to when the idea strikes us we intend to when the emotion is high but now if you don't translate that into action fairly soon now the intent starts to diminish diminish and a month from now it's cold.

Year from now, can't be found.

So act.

Set up a discipline when the emotions are high and the idea is strong and clear and powerful.

That's the time to set up the discipline. The idea is strong and clear and powerful.

That's the time to set up the discipline.

When we look out on our lives, you ask the question,

what are you going to do?

Look at, as you think about this that you know you need to handle, what are you going to do?

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