What's going on guys? I want to pause the podcast for a minute just to bring you guys our sponsor which is Meric Health, but they're not only my sponsor. They are definitely the ones that help me keep my health right and one of the things that sometimes gets lost in the podcast we joke around a lot about health and drugs and all these different things but I need to stress to you how important it is to actually see the people at Merrick Health to get your blood work but not only to get your blood work but also to optimize your hormones.

So look, I'm not going to take a long time. We'll get back to the podcast, but trust me, get to

MerrickHealth.com forward slash RVP. Don't worry about using my code if you don't want to. It doesn't matter.

Just get to Merrick Health. Get somebody to look at your blood work, get somebody to look at the drugs you're using and your hormones and make sure that you're doing things properly, because these things can lead to symptoms and issues down the road, things that I didn't know about things that doctors never told me about and things that I'm dealing with now that I didn't have to deal with had I had the information. So please get to Merrick Health.com. A lot of the jokes are all fun and games, but you do have to take these things seriously because bodybuilding is a risky world and it's important for you guys to make sure you're getting checked.

MericHealth.com is the people to go see. Hi Mike. Hello.

Hello.

You know, I was very disturbed to find out that you didn't like semi pro.

That's like...

No, I do like semi pro it's just not my I just don't know it as well as other

world fair movies I like it there was a period of time where me and summer were broke as

fuck and hey Paul.

Hi for it.

We're just talking about semi pro.

Oh I love that one, my favorite.

Jackie Moon.

There was a period of time where me and some were

fucking broke and we didn't have cable. And I would go visit summer. We didn't

live together at the time. She didn't have cable. I didn't have cable. We were

both just kind of getting by.

Anyway, I would go visit her. Not one of you had cable.

No, I think I didn't make it work for one location. We struggled to get where we are fuck you anyway

oh Melissa's on cool yeah it's better than Ian for a way for a change oh sorry

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