Detoxing Life, Crushing Limitations, and Owning Your Awesome w/ Drew Canole — The Bledsoe Show #104
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 15 October 2018
⏱️ 78 minutes
🧾️ Download transcript
Summary
Drew Canole is nutrition specialist, transformation specialist and national spokesperson for the benefits of juicing vegetables for health and vitality. He is the founder and CEO of Fitlife.TV, where he shares educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity.
Drew is also a best selling author, and founder of Organifi , our favorite superfood powder company, and one of our awesome sponsors! They are known for their organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
In this episode, we talk about Drew's new book You Be You, owning your power and being the brightest light you can be, creating your "whydenity" and finding your purpose, why complaining about others is actually complaining about yourself, the universal 'law of oneness', sexual transmutation and how to channel your sexual energy into creating something positive for your business or life, what does being spiritual vs. religious mean, and much more.
Enjoy!
- Mike
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Show notes: https://shruggedcollective.com/tbs_canole
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes
WEBSITE ► https://www.ShruggedCollective.com
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | I've noticed a lot of comments from people in the last couple months about the amount of things that I've been doing. |
| 0:06.0 | Most of the time, I don't feel that busy and then there are times that I feel completely overwhelmed. |
| 0:14.0 | This past week was one of those weeks that I experienced some overwhelm. |
| 0:18.0 | That's when my journal comes in handy. |
| 0:21.0 | I use it daily when the overwhelm sets in that I'm on fire. |
| 0:26.0 | I'm processing, I'm asking myself the questions that I'm afraid to say out loud. |
| 0:31.0 | The comments I'm afraid to make to my wife and I don't always feel completely better after the process, but it definitely helps. |
| 0:39.0 | And that's not what I'm going for anyway. |
| 0:43.0 | I'm seeking to understand to help me move through whatever lesson I'm supposed to be learning. |
| 0:48.0 | Overwhelming is an alarm, a message. |
| 0:52.0 | I've made a wrong turn and it's okay. |
| 0:54.0 | I'm not going to get down on myself, but I do need to find where I can make an improvement. |
| 1:00.0 | Staying on this track is only going to lead to more of what I'm experiencing. |
| 1:05.0 | And a lot of times my journal allows me to see what that is and I get to make a better choice. |
| 1:13.0 | And what I found this morning when I was journaling is that I've gone too many days in a row without taking time for myself. |
| 1:21.0 | I've been collaborating, socializing, networking, and generally mixing it up for so many days in a row that I realize I want to check myself into a cabin for a few days with food and some weights. |
| 1:33.0 | So that's what I'm going to do. |
| 1:36.0 | While I figure out which cabin I'm going to inhabit next, I'll fill you in on the projects I've been working on. |
| 1:42.0 | They're all very exciting for me and I know that for every person who chooses to participate in what we have going on will get some massive benefits. |
| 1:51.0 | The first one being the strong coach. |
| 1:54.0 | We just started class three this past week. |
| 1:56.0 | It's a new crew of students that have embarked on a 12 week journey to transform themselves as coaches and their businesses to reach more people who are in need of their services. |
... |
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