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Feel Good Podcast with Kimberly Snyder

Detoxing as a Way of Life

Feel Good Podcast with Kimberly Snyder

PodcastOne

Education, Spirituality, Religion & Spirituality, Health & Fitness

4.71K Ratings

🗓️ 6 February 2019

⏱️ 32 minutes

🧾️ Download transcript

Summary

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and happy! Feeling Good means we tune in to our bodies and our intuition, including making food and lifestyle choices to feel energized and beautiful, what serves us and what doesn't, and being in flow along our unique journeys. Feeling good, by following our daily practices, naturally leads to also looking good, in a much more powerful way from glowing skin created from within, a beautifully strong body, radiant energy, and a level of peace and confidence from being in touch with our wholeness and being comfortable with our perfectly imperfect selves. Once a month, I do a Solocast with my insights, as well as current research on a trending topic from our community, to support you in living your most beautiful, inspired and joyful life. I’m your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. :) Let’s get started! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

Thank you for listening to this Podcast One production.

0:02.8

Available on Apple Podcasts and Podcast One.

0:05.6

Welcome to the Feel Good Podcast with Kimberly Seythe. Our goal is to help you develop a lifestyle

0:15.2

that promotes health, wholeness, and healing. Feeling good is about accepting who we are

0:20.6

and living from a place of inner peace in our perfectly and perfect lives.

0:25.0

Thursdays our community show where I cover a themed topic and answer four questions

0:30.0

that come right here from members of our community just like you.

0:34.8

We are here to support you and living your most beautiful, inspired and joyful life

0:39.9

with a focus on health, wellness, meditation, and spirituality and personal empowerment.

0:46.0

I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand, New York Times best-selling author and nutritionist.

0:54.0

Now let's get started.

0:57.0

Hi, Beaties, welcome back for our Monday solo cast episode. Today I'm going to be solo casting about

1:06.7

detoxing as a way of life and approaching ongoing detoxification protocols as a way to really, really tap into our highest potential for health, wellness, energy, beauty is one of the most powerful things that we can do.

1:27.2

And I love this topic.

1:28.6

I've been talking about ongoing detox for a while, but I continue to learn more about it that I love to share about.

1:36.7

So today we're going to go through some very specific tools and strategies that will help you

1:42.3

and your body to really maximize

1:46.0

detoxification, which will in turn help your body maximize

1:50.8

its efficiency and outputing what we want, whether it's energy, beautiful skin, healthy

1:57.4

hair, strong hair, focus, so on and so forth.

2:03.2

I'm really excited about this topic,

2:04.6

as you can tell.

...

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