Detox Scams, Postpartum Exhaustion, Healthy Travel Tips + Epstein Peter Attia Controversy | Ask Me Anything
The Art of Being Well
Dear Media, Will Cole
4.6 • 1.5K Ratings
🗓️ 19 February 2026
⏱️ 65 minutes
🧾️ Download transcript
Summary
In this Ask Me Anything episode, Dr. Will Cole and team break down viral ionic foot detox claims and what the science actually says about hydrogen peroxide and ionic foot baths. They also answer a listener’s question about staying healthy while traveling the world, sharing practical supplement and lifestyle tips for gut health, circadian rhythm balance, and detox support. The episode also covers postpartum fatigue and “normal” labs - and what to do when you don’t feel optimal despite reassuring bloodwork. Finally, they close with a thoughtful and nuanced discussion about recent controversy in the health space. For all links mentioned in this episode, visit www.drwillcole.com/podcast.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:06.7 | Hi, I'm Dr. Will Cole. |
| 0:09.7 | Wellness is a sacred art, and you are the masterpiece. |
| 0:14.2 | This is the art of being well. |
| 0:16.5 | This is the art of being well. About twice a month we have Ask Me Anything |
| 0:32.9 | episodes, guys. And with most Ask Me Anything episodes, we kick off the show with a fun giveaway, some |
| 0:39.8 | healthy stuff for your life. We're giving away free supplement protocol stacks that we have |
| 0:44.5 | at Dr.Wool.com. We have The Art of Being Well, you can shop by protocol and there's gut health, |
| 0:49.5 | fibo, Lyme, brain health, hormone health, inflammation. Did I miss something? I mean, there's a lot of things |
| 0:56.0 | there. Mold clearance, things that we help telehealth patients with. And we have the Longevity RX |
| 1:03.4 | line for people that are interested in health span and mitochondrial function. So either that, |
| 1:09.4 | you could win a telehealth experience with us, which is a |
| 1:13.0 | clinical case review where we look at your health history and give recommendations based on your |
| 1:19.7 | life. So you could win that, or you could win a free sign book. You could pick the inflammation |
| 1:25.4 | spectrum, ketitarian, intuitive fasting, or gut |
| 1:29.2 | feelings. So for a chance to win, head on over to Apple Podcasts. After this episode, do it, guys. |
| 1:35.8 | Go to Apple Podcasts and rate and review the art of being well there. Tell us what you love about the |
| 1:40.6 | show. You could leave your Instagram handle in the Apple Podcast Review itself |
| 1:44.7 | or take a screenshot of that Apple Podcast Review and message us on Instagram at The Art of Being |
| 1:50.8 | Well underscore. And the team will go through the messages on Instagram or read through the Apple |
| 1:56.4 | podcast reviews themselves, randomly pick winners. Every single Ask Me Anything episode, or reach out |
| 2:01.7 | to you and you could tell us which one that you want. Good luck. So as always, you have three |
... |
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