Destiny: Sara Chana Silverstein, Moodtopia for Kids: Nurturing Emotional Wellness
Earth Ancients
Cliff Dunning
4.6 • 2.9K Ratings
🗓️ 13 May 2026
⏱️ 103 minutes
🧾️ Download transcript
Summary
Learn to nurture resilience with herbs, essential oils, homeopathic remedies, and other nature-based therapies to ease anxiety, balance moodiness, alleviate depression, induce calm, and stabilize ADHD
Delves into the fascinating connection between blood types and behavior, while sharing simple techniques to boost oxytocin—the “love hormone” that strengthens bonds
Shares expert advice from leading voices in complementary health to support children’s wellness naturally and safely
Today’s parents are more attuned than ever to the emotional health and well-being of their children. In this practical guide, master herbalist and classical homeopath Sara Chana Silverstein explores the herbs, essential oils, homeopathic remedies, and other natural therapies that can be used—safely and inexpensively at home—to support the emotional needs of children.
Silverstein provides an in-depth look at dozens of medicinal plants that help alleviate tension, insomnia, anxiety, anger, ADHD, and depression. She offers practical guidance on selecting and preparing the most kid-friendly herbal remedies, including honeys, ice pops, teas, tinctures, and oils. She also shows how gentle homeopathic remedies provide an effective way to address emotional struggles as well as certain neurological conditions, including autism.
The author explores the role of aromatherapy, discusses the connection between blood types and behavior, and shares tried-and-true methods for boosting oxytocin, the love and bonding hormone. The book concludes with interviews with 11 experts in herbal medicine, homeopathy, and holistic care who offer advice and practical insights into treating children safely and holistically, empowering parents and caregivers to help the children they love move through life’s stages with confidence, balance, and grace.
Sara Chana Silverstein, RH(AHG), IBCLC, is a mom of seven kids, master herbalist, classical homeopath, board-certified lactation consultant, keynote speaker, and TV and podcast health expert with more than 35 years of experience. She is the author of Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More.
https://sarachana.com/
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Transcript
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| 0:00.0 | Oh my gosh, Rob, do you see that? |
| 0:13.0 | We've waited our entire lives for this. |
| 0:16.0 | He's so beautiful. |
| 0:17.0 | How many people can actually say they've seen a big foot in person. I know, I know, I know. Look at how the full moon just glistens off of his majestic fur. |
| 0:26.7 | He kind of stinks. Like 50 wet dogs. |
| 0:31.0 | Wait, wait, wait. He's arching his back. I think he's about to howl. |
| 0:36.3 | Oh! arching his back. I think he's about to howl. |
| 0:53.5 | We are the Brohio podcast, and we are on a never-ending quest to explore all of the unknown. |
| 1:02.1 | True crime, paranormal, demons, hauntings, aliens, UFOs, urban legends, and all of the occult. |
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| 1:12.8 | You can find the Brohio podcast anywhere you download your favorite podcast. We have new episodes every week. Thank you so much |
| 1:14.9 | for listening. You could find us on |
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| 1:19.0 | all at Brohio |
| 1:20.5 | Podcast. Welcome to Destiny. |
| 1:42.3 | Now here's your host, Cliff Dunning. |
| 1:45.9 | This is Cliff, your host of Destiny. |
| 1:48.4 | And today we're going to talk about our kids or our kids that you hang with or are responsible for. |
| 1:54.9 | And their wellness. |
| 1:56.4 | And that when I say wellness, I mean what they consume, how you treat them when they're ill, |
| 2:02.2 | how you treat them when they have emotional problems. It could be body, mind, and spirit. |
| 2:08.7 | And this is something that I dealt with when my son was growing up. As a baby, he had colic, |
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