Destiny: Dr. Clare Johnson, The Art of Transforming Nightmares
Earth Ancients
Cliff Dunning
4.6 • 2.9K Ratings
🗓️ 20 July 2022
⏱️ 82 minutes
🧾️ Download transcript
Summary
The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you.
With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
Clare R. Johnson, PhD (England) was the first person in the world to write a PhD on lucid dreaming as a creative tool. Past president of the International Association for the Study of Dreams, and a lucid dreamer since the age of three, she is an internationally renowned speaker and teacher. Clare creates lucid dreaming video courses and runs online groups and ocean retreats. She is the author of seven books, including The Art of Lucid Dreaming and The Art of Transforming Nightmares. Visit Clare at www.DeepLucidDreaming.com.
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Transcript
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| 1:40.0 | Welcome to Destiny. Now here's your host, Cliff Dunning. |
| 1:53.5 | Hey, hi. Welcome to Destiny. I hope you're well today. We have a kind of a fascinating show today |
| 2:01.6 | and many, many levels. I have had a few people speak on dreams here on Destiny, |
| 2:08.9 | different kinds of dreams. Today we have a specialist who will be talking about nightmares. |
| 2:17.0 | And these are unique dreams because they give us, they scare the hell out of us, they frighten us. |
| 2:25.9 | I have just discovered that a large population have nightmares and significant nightmares |
| 2:33.9 | as much as one a month, apparently, in the industrial countries, the western countries. |
| 2:40.2 | And apparently we're not paying attention to our nightmares. Now I've been somebody who used to dream |
| 2:47.3 | on a fairly regular basis and for a period of time I was actually journaling. I was doing |
... |
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