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Tara Brach

Desire and Spiritual Freedom

Tara Brach

Tara Brach

Tara, Dharma, Selfhelp, Talks, Spiritual, Buddhist, Insight, Audio, Tarabrach, Mindfulness, Rain, Psychology, Compassion, Vipassana, Health & Fitness, Mental Health, Meditation, Guided, Brach, Buddhism, Religion & Spirituality

4.810.6K Ratings

🗓️ 19 May 2010

⏱️ 56 minutes

🧾️ Download transcript

Summary

2010-05-19 - The Buddha taught that becoming identified with "wanting mind" obscures our true nature and binds us in suffering. This talk explores a wise attitude in relating to desire, and offers three pathways towards freedom: Mindfulness of "wanting mind," trancing back desire to its source, and radical non-clinging.

Transcript

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0:00.0

Last week I talked about perhaps most central of all the Buddhist teachings, and it's also

0:22.7

found in all the wisdom traditions, and this is the teaching on non-clinging.

0:28.2

That our freedom comes when we're not grasping, when we're not trying to have life be different.

0:36.3

It comes in the moments of really letting be and letting go.

0:40.9

And I explored how our habit is to seek happiness in ways that might give temporary hits, but

0:51.0

don't really satisfy us in a deep way, don't really bring happiness.

0:56.8

And so the inquiry, and I'd like to continue it tonight because it is relevant for every

1:03.1

person I know in terms of waking up and being more free, is really how do we relate to

1:09.1

desire to that habits that we have of taking false refuge, which we all have?

1:15.5

How do we relate wisely to that in a way that can really free us, that can really allow

1:20.7

us to touch true happiness?

1:26.0

And I'd like to begin with a story that I heard of a father who took his 14-year-old son

1:33.2

to a Buddhist potlock dinner.

1:36.0

As it turned out, one of the men at the dinner had a few too many beers.

1:39.3

So on the right home, this father had to take the opportunity to explain the Buddhist teachings

1:44.8

on moderation to his son, to be mindful of craving and so on.

1:50.8

And so the son said the next morning he spoke to say, I said, Dad, I have a story that

1:57.2

I just made up.

1:58.2

And then this is the story his son told him.

2:00.3

He said, there were these two Buddhist monks who had about 13 beers each.

2:06.2

One had to walk home quite some distance.

2:08.9

Will you be all right to walk home?

...

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