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Your Own Magic

Designing Your Day and Making Your Dreams Happen with Lauren Zander

Your Own Magic

Raquelle Mantra

Alternative Health, Spirituality, Health & Fitness, Religion & Spirituality, Education, Society & Culture, Personal Journals, Self-improvement

4.81.9K Ratings

🗓️ 24 June 2024

⏱️ 60 minutes

🧾️ Download transcript

Summary

"Design your life, live your dreams.” Discover the secrets to transforming your reality with Lauren Zander, the life coach behind celebrities' success stories, in this compelling episode of Your Own Magic. I chat with Lauren, CEO of Handel Group®, to explore her unfiltered advice on achieving your dreams, overcoming obstacles, and boosting confidence. I appreciate her candidness in sharing practical strategies for removing bad habits, setting personal boundaries, and choosing the right people to surround yourself with. Dive into Lauren's insights on the 12 areas of life and find out how to design your day for ultimate success. Enjoy Lauren’s magic!"


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https://www.handelgroup.com/

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@inneru.coach


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Transcript

Click on a timestamp to play from that location

0:00.0

What do you experience that time of the month for myself? It varies month to month.

0:04.4

Some months I honestly feel fine. Other months though I'll feel very sluggish a bit down or

0:09.9

I'll get these intense cravings like give me something deep fried right now.

0:13.7

Then I know it's that time of the month and managing PMS is easier with estro control.

0:19.6

Also happy mammoth the creators of hormone harmony are dedicated to making women's lives easier

0:25.3

by using only science-backed ingredients proven to work, and they never compromise on quality and it shows. hormone harmony contains herbal

0:35.4

extracts known as adaptogens and these amazing ingredients help the body

0:39.6

adapt to stressors including the chaotic hormonal changes women naturally experience and

0:45.1

hormone harmony isn't just for menopause or perimenopause.

0:49.0

Any woman with symptoms can benefit from it.

0:51.5

Symptoms like racing thoughts and low moods or poor sleep and

0:54.8

constant fatigue or occasional bloating and gas, low libido, feeling sluggish, hot flashes

1:00.4

and night sweats. hormone harmony has got you covered it can help with all of these

1:05.3

issues. So for a limited time you can get 15% off your entire first order at

1:11.6

happy mammoth.com just use the code magic your

1:15.0

Mammoth.com, just use the code magic at check out.

1:16.0

That's happy mammoth dot com

1:18.0

and use the code magic

1:20.0

for 15% off today and your hormones will thank you. You're going to be here. Oh, uh, oh, oh, uh, uh, uh, You have to write a dream, if it's a career dream, if it's a love dream, if it's a love dream if it's a body dream family dream friendship so there's all

2:07.0

these areas where you have to write a dream right and then how you succeeded it and

2:12.0

what are the rules for it like your boundaries what you need what you want what you'll accept and what you won't accept right it really is a process of answering questions and going through a lot of thinking. I teach people

2:27.1

to design their lives, right? Like you'll design a business, you'll design your house,

...

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