Welcome to Quick Brain, bite-size brain hacks for busy people who want to learn faster and achieve more.

I'm your coach, Jim Quick.

Free.

You're mine.

Let's imagine if we could access 100% of our brain's capacity.

I wasn't high, wasn't wired, just clear.

I knew what I needed to do and how to do it. I know Kung Fu.

Show me.

Welcome back, Brilliant Minds to the Quick Brain podcast where we unlock the secrets to your

brain's untapped potential. I'm your host Jim Quick, and today we are embarking on a special

journey to supercharge your

daily learning routine using the smart approach, S-M-A-R-T. Whether you're looking to excel in your

studies, advance in your career, or simply enhance your lifelong learning habits, this episode is tailored just for you.

So grab your notes and let's get smart about learning. Smart is an acronym. The S stands for

specific goals. The foundation of a potent learning routine, it begins with clarity. Clarity is power. So how do you do

this? You want to start by defining what you want to achieve with your learning. That kind of makes

sense. Are you preparing for an exam? Are you aiming to get better or master a new skill? Or are you learning

for just the joy of personal growth? Whatever your goal, make sure you make it clear and ideally

make it measurable. Whatever you could measure, then you can manage. So how do you go about doing this?

I would recommend you write down your goals

and you break them down into a daily or maybe weekly objectives. Remember inch by inch, it's a

inch, yard by yard is just too hard. This breakdown makes your goal more manageable and it makes it

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