Deshauna on Disconnecting & Diving Deep

THE HEY GIRL PODCAST

Alex Elle

Personal Journals, Arts, Health & Fitness, Society & Culture

4.8 • 1.5K Ratings

🗓️ 12 January 2020

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Alex sits down with former Miss. USA, Deshauna Barber, to discuss authenticity, self-care, and diving deep into our truth with shame or guilt. Follow & connect with Deshauna on Instagram here. ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Whether it's an under the radar genre or a proper out there podcast, sometimes it's better when you get weird, especially when it comes to switching up your soft drink, introducing new Dr Pepper Zero
0:12.6	with the same blend of 23 unique flavors,
0:15.4	it tastes just as weird as regular Dr Pepper,
0:18.9	but with zero sugar and zero calories.
0:21.7	It's a taste you can't quite put your finger on.
0:24.0	Weird, but in a surprisingly good way, try more weird with Dr. Pepper Zero.
0:30.0	Hi, I'm Alex L and I write books for a living.
0:34.0	The Hey Girl Podcast was created with sisterhood and storytelling in mind.
0:39.0	Hey girl, hey girl.
0:41.0	Hey girl.
0:42.0	Hey girl. Hey girl.
0:43.0	Join us as we journey through sharing together.
0:46.0	Hey girl.
0:50.0	Hey girl.
0:51.0	Hey.
0:52.0	How are you Deshana? I am doing very well. How are you? I'm doing well. How are you? I'm doing well. Thank you so much for being with me today. I'm very excited about our conversations, but before we get started, can you please tell the Hey Girl listeners who you are and what you do?
1:09.0	Okay, hello Hey Girl listeners, this is Deshauna Barber. I am a full-time motivational speaker. I'm an Army
1:16.0	Reserve Captain and a former Miss USA.
1:19.8	That is all wonderful. Former Miss USA, I definitely want to dive into that here in a second, but before we do, can you let us know how you got to where you are today as a motivational speaker and a captain how did that
1:36.8	all come to be for you give us a little bit of background about where you came
1:40.7	from. If we take it back super far I was born in Georgia to a
1:44.7	military family so my father mother sister brother are all army veterans at this
	...

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