Busy routines can make it hard to focus on your health goals, but MedExpress offers a simple way to explore weight management treatment online.

Complete our short eligibility consultation with no need for face-to-face appointments or travel.

If eligible, treatment is delivered discreetly, with UK registered clinicians offering support along the way.

VisitMedexpress.co.ukesl.ukuk slash podcast to get started today.

Hello, hello, dear listener and welcome into IEL speaking part two.

Describe your favorite place in your house where you can relax.

You should say where it is, what it's like, what you enjoy doing there, and explain why

you feel relaxed at this place.

Rory, give us your story.

Well, my whole house is a pretty calm place, but the room I like to go the most to relax is definitely my bedroom.

In terms of where it is, I think it's on the west side of my house, or the end furthest away from the front door.

That's why it's easy to relax

there because it's quiet. Not only that, but it's the second largest room in the house too, I think.

So, like I say, it's away from the noise on the stairs and it's got a lot of space as well to stretch

out in. When it comes to what it's like, it's a pretty key part of my home.

It's right down the main corridor, so I don't have to go too far if I ever need to be there.

And the walls are dark blue, which I think is quite a relaxing color to help me unwind and even drift off to sleep in the evenings.

And all the things I like are there, like my books and clothes and things I've collected over the years.

So it feels like a very safe space to be in.

To tell you a bit more about what I like doing there, it's just nice to chill out on the bed sometimes. It's quite a

large one, so that's fairly easy to do. And I have all my unread books that I'm plowing my way

through next to my bed or on shelf, so I can get to those easily enough. Sometimes during the day,

...