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Sounds True: Insights at the Edge

Descent and Renewal

Sounds True: Insights at the Edge

Tami Simon

Religion, Religion & Spirituality

4.61.8K Ratings

🗓️ 7 August 2012

⏱️ 66 minutes

🧾️ Download transcript

Summary

Tami Simon speaks with Dr. Joan Borysenko, a cancer cell biologist, licensed psychologist, yoga and meditation instructor, and pioneer in the field of psychoneuroimmunology. Joan is the author of the New York Times bestseller Minding the Body, Mending the Mind, and has created several audio programs with Sounds True, including A Woman’s Spiritual Retreat and Menopause: Initiation into Power. In this episode, Tami speaks with Dr. Borysenko about the five most important qualities that build resiliency, the power of genuineness to open the heart, and the personal lessons about grieving, renewal, and appreciation that Joan learned in the wake of a recent devastating fire in Boulder Canyon. (66 minutes)

Transcript

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0:00.0

This program is brought to you by sounds true.com.

0:04.0

At sounds true.com you can find hundreds of downloadable audio learning programs

0:09.0

plus books, music, videos, and online courses, and events. We also host the annual Wake Up Festival,

0:17.0

a five-day experience of transformation, held in August of each year in the beautiful Rocky Mountains.

0:24.0

You can also join our free direct access membership program

0:28.0

and read transcripts of all of the Insights at the Edge podcasts

0:32.0

and search our collection of podcasts with now more

0:35.8

than 100 episodes available.

0:38.6

At sounds true.com, we think of ourselves as a trusted partner on the spiritual journey,

0:44.4

offering diverse, in-depth, and life-changing wisdom.

0:48.6

Sounds True.com.

0:50.3

Many Voices One Journey.

1:05.7

You're listening to Insights at the Edge. Today my guest is Dr. Joan Borschenko. Joan is a cancer cell biologist, a licensed psychologist, and a yoga and

1:11.8

meditation instructor, a co-founder and former director of the

1:16.2

Mind Body Clinic at New England Deaconess Hospital, she has also taught at Harvard Medical

1:22.1

School. Joan is a pioneer in the medical field of psychonuroimmonology,

1:28.0

and she lives in Boulder, Colorado, the author of the New York Times Best Seller, Minding the Body, Mending the Mind, and

1:37.6

most recently, Fried, Why You Burn Out and How to Revive. She's also the author of Inner Peace for

1:44.9

Busy Women, Balancing Work, Family, and Your Inner Life. Which sounds true

1:50.3

Joan has created several audio programs, including a woman's spiritual retreat, a program

1:57.6

on menopause, initiation into power, and an audio program called 70 times 7, where she explains that it's only

2:07.9

through the forgiveness process that we can attain our ultimate spiritual growth.

...

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