"Just because the typical lab tests say everything's normal doesn't mean everything's normal. Listen to your gut." - Dana Hrovath

 

 

Dana Hrovath is a dermatology PA (Physician Assistant) who has dedicated her career to helping individuals suffering from psoriasis. She has witnessed the struggles of countless psoriasis patients and has experienced her own health challenges, which led her to explore alternative and functional medicine. Dana's unique blend of personal and professional insights has led her to develop the Three C Skin Saving Method, a revolutionary approach that combines dermatological expertise with holistic healing. Her mission is to empower psoriasis sufferers to embrace their skin with confidence and improve their overall health.

 

 

Episode Summary:

In this episode, host Jana Short interviews dermatology PA Dana Hrovath about her journey and her unique approach to treating psoriasis. Dana shares her personal health challenges and the limitations she faced with traditional medicine, which led her to explore alternative and functional medicine. She discusses the Three C Skin Saving Method, which focuses on calming the gut, clearing the effects of stress, and clearing out toxins. Dana emphasizes the importance of addressing inflammation through diet and lifestyle changes, and she encourages listeners to be their own advocates and not give up hope in finding effective solutions for psoriasis.

 

 

Key Takeaways:

• Psoriasis is an inflammatory disease that can be triggered by stress, toxins, and infections.

• The Three C Skin Saving Method focuses on calming the gut, clearing the effects of stress, and clearing out toxins to address the root causes of psoriasis.

• Diet plays a crucial role in reducing inflammation and improving psoriasis symptoms. Removing inflammatory foods and adopting an anti-inflammatory diet can have a significant impact.

• Stress management, quality sleep, and regular movement are essential for overall health and can help reduce psoriasis flare-ups.

• Clearing out toxins from p

 

 

Get in touch with Dayna:

• www.fountainmillsfunctionalwellness.com

• IG: @‌fmfwellness

• https://www.facebook.com/FMFWellness/

• https://www.linkedin.com/in/dayna-hrovath-60b624119/

 

 

The 3 Day Jumpstart to Loving Your Skin ebook. https://go.fountainmillsfunctionalwellness.com/fmfw-lib

 

 

 

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

 

 

Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.

 

 

• Get the Best Holistic Life Magazine Subscription One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription

• Grab Jana's Free Monthly Coaching Tips: https://www.janashort.com/coaching-boost

• Connect with Jana Short: https://www.janashort.com/contact/