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Dr. Joseph Mercola - Take Control of Your Health

Depression Strongly Influences Surgical Recovery and Healing Outcomes

Dr. Joseph Mercola - Take Control of Your Health

Briana Mercola

Health & Fitness, Alternative Health

4.6 β€’ 1.5K Ratings

πŸ—“οΈ 1 December 2025

⏱️ 8 minutes

🧾️ Download transcript

Summary

  • Depression affects how your body heals after surgery by increasing inflammation and weakening your immune defenses, which lead to longer recovery times and higher complication rates
  • Older adults with cancer who also have depression experience significantly higher post-surgical costs β€” nearly $25,000 compared to about $17,500 for patients without depression β€” showing that untreated mental health directly impacts both recovery and finances
  • In patients undergoing spine surgery, depression nearly doubled the risk of delirium and tripled the likelihood of blood clots or infections, underscoring how mood disorders influence physical outcomes
  • Depression triggers systemic inflammation and disrupts hormonal balance, particularly through chronically high cortisol levels, which slow wound healing and increase blood pressure β€” key drivers of poor recovery
  • Addressing depression before surgery β€” through dietary changes, gut support, regular movement, sunlight exposure, and consistent rest β€” helps restore your body's energy systems, reduces inflammation, and supports faster, more complete healing

Transcript

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0:00.0

Have you considered that your emotional state before surgery could determine how quickly you heal,

0:05.2

how many complications you face, and even how much you pay afterward?

0:09.8

Welcome to Dr. Mercola's cellular wisdom. Stay informed with quick, easy-to-listen

0:14.5

summaries of our latest articles, perfect for when you're on the go. No reading required.

0:18.8

Subscribe for free at Mercola.com for the latest health

0:22.0

insights. Hello and welcome to Dr. Mercola's cellular wisdom. I'm Ethan Foster. Today we're

0:29.3

examining how depression strongly influences surgical recovery and healing outcomes. You'll hear what

0:35.3

recent research shows about complication risks, hospital readmissions,

0:39.5

and costs, and the concrete steps you can take to strengthen your mind and body before an

0:44.2

operation. I'm Alara Sky. Depression isn't just a mood issue. It affects how you generate energy

0:50.9

at a cellular level. When you feel fatigued, foggy, and unmotivated,

0:55.9

it often reflects that your cells aren't producing enough energy. That deficit weakens

1:00.6

immune defenses, heightens inflammation, and slows repair. The result is longer recoveries,

1:06.9

more infections, and higher bills after surgery.

1:09.7

A large study of older adults with colorectal, hepatabiliary, and pancreatic cancers

1:15.9

underscored the stakes. Among 32,726 patients, those with depression experienced tougher

1:23.1

recoveries, higher complication rates, and worse survival. Costs told the story too.

1:29.3

Patients without depression averaged about $17,551.

1:34.3

Those treated for depression average roughly $22,086,

1:38.3

and untreated depression reached about $24,897,

1:43.3

showing that unaddressed mental health drives both poorer outcomes

1:47.1

and higher expenses.

...

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