Depression, Stress and Overwhelm as a Teacher in 2020
The CEO Teacher Podcast
Kayse Morris
5.0 • 734 Ratings
🗓️ 28 October 2020
⏱️ 18 minutes
🧾️ Download transcript
Summary
Are you struggling right now? To say this has been a tough year would be an understatement! Being a classroom teacher during this year has been really hard for a lot of my listeners and students. I wanted to create an episode that will help you navigate some of the things you are experiencing during a stressful time.
I wanted to give some insight into three things that I was hearing from my audience: depression, stress and overwhelm. So I want to help the best way I know how by sharing with you some of the things that helped me during the last eight years, including during some of the roughest years when I was in the classroom.
In this episode, you will learn:
- My story of depression
- Something that I have never shared online before
- How you can navigate the many different types of feelings that have come your way this year
- How to tackle depression and stress
- How to choose positivity
Links Mentioned:
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CEO TEACHER® RESOURCES:
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Transcript
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| 0:00.0 | Hey there, CEO teachers. Let me preface this podcast episode with saying that I am not an educator |
| 0:07.0 | in the classroom during a time such as this. So I don't fully understand exactly what you're going |
| 0:15.1 | through. But I see your cries. I hear your messages and I feel your pain, but I do not experience it firsthand. |
| 0:26.0 | So in today's episode, I want you to know that I created it to help you cope during times such as these. |
| 0:33.7 | I recently pulled my Instagram followers and I asked a simple question. I said, what would you like |
| 0:40.1 | me to record a podcast episode on? And here are some of the responses that I received. High levels of |
| 0:45.6 | depression in teachers right now. How can teachers come around to what is going on today? How can teachers |
| 0:53.5 | deal with stress during a pandemic? How can I stay |
| 0:57.1 | motivated when I feel overwhelmed? How can I choose content and create themes around each month |
| 1:05.5 | when I feel overwhelmed? How do I prioritize my time? And so much more that dealt with these three key things, |
| 1:16.0 | depression, stress, and overwhelm. So I wanted to help the best way that I know how, and that's by giving |
| 1:23.5 | you some advice and insight on the things that I've learned over the last few years, |
| 1:29.2 | including when I was a teacher working in the classroom for eight years, |
| 1:33.2 | but I also suffered from a lot of the same things that you are feeling today. |
| 1:37.8 | So let's get started. |
| 1:58.2 | Welcome to the CEO Teacher Podcast, where we help educators become thriving CEO teachers by taking their best asset in the classroom and turning it into a sustainable online business. |
| 2:02.7 | Casey Morris, founder of the CEO Teacher Academy, has built a seven-figure a year business teaching educators how to create, market, and scale their resources |
| 2:08.2 | with an online course or membership. She firmly believes that any educator has the skill set to |
| 2:14.1 | become the CEO of their own business and create a life they've always dreamed of living. |
| 2:19.7 | Through this podcast, you will hear from real teachers on their own personal business journey, |
| 2:24.7 | but with one main thing in common. |
| 2:27.5 | Impact. |
... |
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