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How To Talk To Girls Podcast

Depressed, Down, & In A Rut? Listen To This.

How To Talk To Girls Podcast

Tripp Kramer

Sexuality, Mental Health, Health & Fitness, Self-improvement, Relationships, Society & Culture, Education

4.21.2K Ratings

🗓️ 11 August 2025

⏱️ 49 minutes

🧾️ Download transcript

Summary

Feeling stuck, lonely, like nothing’s working? Dr. John Delony shares how to get out of a rut, build confidence and create strong connections. You’ll learn how to treat relationships as a skill, handle rejection, combat loneliness and be someone worth knowing so dating feels fun. Advertising Inquiries: https://redcircle.com/brands

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the How to Talk to Girls podcast with me, Tripp Kramer.

0:08.1

Hello, my friend, and welcome back to another episode of the How to Talk to Girls podcast.

0:13.4

I'm your host, Tripp Kramer from trippadvice.com. On today's episode, I wanted to talk to some of the guys who are feeling down, feeling

0:24.9

like they're in a really bad rut feeling just like they're stuck and just low on motivation.

0:35.7

And that's what this episode is all about.

0:41.4

And it's with a guest who I interview, and his name is Dr. John.

0:43.2

John is a very smart guy, as you're going to see, and just a guy who is filled with positive

0:50.0

energy, and there's no one I could imagine who could be better to talk to than this guy when

0:56.9

you're feeling like you're in a rut. And I say that now because the interview has been done.

1:01.1

I've already recorded it and it was so it was so nice to talk to him and hear his perspective.

1:08.5

He is a professor, a researcher, and more importantly, a community crisis responder.

1:16.1

And he is someone who helps people who are going through crazy traumatic experiences. I mean,

1:21.3

like the real deal here. He's going to explain that in just a second, which you're going to hear

1:25.3

on the interview. And like I said,

1:28.6

it was refreshing to talk to him because he just has such a positive outlook and gives advice

1:34.7

to guys who need help in this area, right? They need help with personal struggle, especially in the

1:42.0

area of loneliness, depression, anxiety.

1:45.8

So if you feel like you're dealing with any of that, then you come to the right place for the

1:49.2

right episode. And that's what John and I dig into. I just want to get right to it today.

1:55.0

No more fluff. You know, here it is. Check out this interview, especially if you're feeling down.

2:00.2

But as John likes to say, this is for all human beings.

2:10.5

Hey, Dr. John, it's great to have you on the podcast. How you doing?

...

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