You are listening to the How to Talk to Girls Podcast with me, Tripp Kramer.

Hello my friend and welcome back to another episode of the How to Talk to Girls

Podcast. I'm your host Tripp Kramer from trip advice.com.

On today's episode I wanted to talk to some of the guys who are feeling down, feeling like they're in a really bad

rut feeling just like they're stuck and just low on motivation. And that's what this episode is all about and

it's with a guest who I interview and his name is Dr. John. John is a very smart guy as you're going to see and

just a guy who is filled with positive energy and there's no one I could imagine who could be better to talk to than this

guy when you're feeling like you're in a rut.

And I say that now because the interview has been done.

I've already recorded it and it was so nice to talk to him

and hear his perspective. He is a professor, a researcher, and more importantly, a community crisis responder.

And he is someone who helps people who are going through crazy traumatic experiences.

I mean, like the real deal here. He's going to explain that in just a second,

what you're going to hear on the interview. And like I said, it was it was

refreshing to talk to him because he just has such a positive outlook and gives advice to guys who need help in this area, right? They need help with personal struggle, especially in the area of loneliness,

depression, anxiety.

So if you feel like you're dealing with any of that,

then you come to the right place for the right episode.

And that's what John and I dig into.

I just want to get right to it today.

No more fluff.

You know, here it is.

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