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Hey, y'all, we are back with another dense update. This update is sponsored by Biomax Peptides. Here we go. Well, it's been a little while since Rich has sat down to talk with Sevon and Susa, and they talked about all things mayhem. There's not the stability that you would like to see or some of the efforts you'd like to see going on in the CrossFit community. And talking about it you've taken the bull by the horns

and you're going to do some of those things and some of those things are more support for affiliates

which i'd be curious what that is if that's one of the things and then also um kind of reinvigorating

this subject matter expert field the mayhem Classic invitations have already been sent out.

Kind of interesting that they invited Laura Horvath, who seemingly is probably not doing

...