DENSE UPDATES | CASTRO W/ HILLER | TAYLOR & BRYSON AT PENTAGON | THE BIGGEST CREEP IN CROSSFIT

The Sevan Podcast

Sevan Matossian

Education, Self-improvement

4.6 • 720 Ratings

🗓️ 7 November 2025

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

FOLLOW DENSE UPDATES ON IG: https://www.instagram.com/dense_updatesPARTNERS: https://biomaxpeptides.com - CODE "SEVAN" FOR FREE CONSULTATIONhttps://herdathletics.com - and on Amazon. LINKS REFERENCED IN THIS VIDEO ARE BELOW: @davecastro6289 @hillerfit @CoffeePodsAndWods with Luka Dukic https://www.youtube.com/live/RM4GEqGTSzI?si=gmV12nxpyLgD9-hg-----------------------------Join this channel to get access to perks:https://www.youtube.com/channel/UC59b5GwfJN9HY7uhhCW-ACw/joinUpgrade to Wodify and grow your business by 10% in 90 days. Learn more at wodify.com/SEVANMy Tooth Powder "Matoothian": https://docspartan.com/products/matoothian-tooth-powder3 Playing Brothers, Kids Video Programming: https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice-------------------------Partners:https://cahormones.com/ & https://capeptides.com - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE I DRINK!https://www.vndk8.com/sevan-podcast - OUR SHIRTShttps://usekilo.com - OUR WEBSITE PROVIDER-------------------------

Transcript

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0:23.3	like you sign up for your one dollar a month trial at shopify dot com slash setup
0:28.6	hey y'all we are back with another dense update.
0:39.4	This update is sponsored by Biomax peptides and Herd Athletics.
0:43.9	Here we go.
0:44.7	Well, do I have quite the story for y'all?
0:49.2	But before we get into that, we're going to talk a little bit about what's been going on this week.
0:54.2	Andrew Hiller was in Korea with Dave Castro.
0:57.8	Both posting to their Instagrams, I saw that Dave Castro put up a video of Andrew Hiller
1:03.7	rowing a 500 meter.
1:10.0	Dave Castro did his weekend review while there.
1:14.8	You can hear Andrew Hiller off to the side.
1:17.5	He does get into viewer comments and someone asks him possibly about an event at the ranch.
1:22.7	I have not said there's anything at the ranch.
1:24.9	And so I can't confirm that you can come to the ranch. But I'll say this. If you're coming all the way out, there'll be some big announcements soon. There'll be a lot to do that week. But then the commenter also asks if there is something going on at the ranch. Is you going to let Seve on and Suza stream it? Dave, when are you going to announce the days at the ranch for the 20, 26 games? We let Sevi and Susa live stream it. I just like I said earlier, we haven't announced anything. And if we did, would I let them stream it now? But he also said no to ever filming with Hiller. And yet here we are. If you want to check out the weekend review and the 500 meter row by Andrew Hiller,
2:02.4	those are all on Dave Castro's YouTube channel. Bryce and Del Monte and Taylor's self were on site
2:07.5	at the Pentagon leading a workout. They've been posting to their Instagram page. Some very
2:12.9	loyal followers of the Sebon podcast reached out to them and invited them out there.
2:18.3	So that's pretty cool.
2:19.3	Don Fall is supposed to be going on the CrossFit podcast this week.
2:22.2	And Luca Jukic is sitting down with Pedro of Coffee Pods and Wads.
2:26.0	Would you ever do the game season again?
	...

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