Denisha Michele Seals: Complex PTSD and childhood sexual trauma

Women & ADHD

Katy Weber

Mental Health, Self-improvement, Health & Fitness, Education

4.9 • 685 Ratings

🗓️ 6 February 2023

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 123 with Denisha Michele Seals.

“I have ASD, ADHD, and C-PTSD. They’re all having conversations with each other about who’s going to be dominant today.”

Denisha is a spoken word artist, award-winning filmmaker, and author from Omaha, Nebraska. A survivor of childhood sexual abuse and trauma, she advocates for more awareness and understanding of the emotional toll abuse victims experience, particularly children of color. Using the power of her pen to lift the voices of the marginalized and victimized, her uplifting stories inspire readers of all ages to be strong, fearless, and full of hope.

⛔️TRIGGER WARNING⛔️ This week we discuss some pretty heavy topics, including childhood sexual abuse and complex PTSD, and distrust in the health care system and culturally incompetent providers. So please proceed with caution if these are difficult topics for you. Or you may want to skip this week, too, and that’s OK.

Denisha and I talk about her life with multiple diagnoses of ADHD, Autism Spectrum Disorder and PTSD, as well as her experiences with mental health services. We also talk about her children’s book Butterflies in Me, and the incredible work she’s doing with women and girls, and how her Afro-Indigenous heritage has shaped her work and her worldview.

Website: water2spirit.com

Facebook: Denisha Michele Seals

Episode edited by E Podcast Productions

Find the transcript of this episode at www.womenandadhd.com/transcripts

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Transcript

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0:00.0	Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you
0:05.2	than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?
0:10.6	Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,
0:15.9	then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few
0:22.4	of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values
0:28.1	of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone
0:33.1	who truly understands what it's like to live with ADHD can make all the difference in life.
0:38.6	Our women and ADHD coaches provide guidance, support, and accountability you can trust
0:43.6	with accessible pricing and free consultation calls, so you can find the right coach for you
0:48.6	without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible
0:55.3	when you have the right support. Head to women and ADHD.com slash coaching to book your free
1:00.7	consult today. I get on my own nerve. If I can go through a wash machine and just kind of clean
1:06.7	things up here a little bit, I would sometimes. But then my psychologist, she tells me what you have
1:14.5	is unique and is to be cherished and it is to be loved and it's also to be respected. And what I've
1:22.6	learned and what I'm continuously learning working with other, that I have to give them as much grace
1:29.4	learning about my acronyms, my ADHD, my PTSD, my ASD, as much as I'm expecting them to give
1:37.1	me that grace to.
1:42.9	Hello and welcome to the women and ADHD podcast. I'm your host, Katie Weber. I was diagnosed with ADHD at the age of 45, and it completely turned my world upside down. I've been looking back at so much of my life, school, jobs, my relationships, all of it with this new lens, and it has been
2:03.4	nothing short of overwhelming. I quickly discovered I was not the only woman to have this experience,
2:08.7	and now I interview other women who, like me, discovered in adulthood they have ADHD,
2:14.0	and are finally feeling like they understand who they are and how to best lean into their strengths,
2:20.5	both professionally and personally.
	...

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