Hi folks, this is Abel James and thanks so much for joining us on Fat Burning Man where

we talk about real food and real results.

Today's episode of the show is with Denise Ninger and she's the author of Death by Food

Pyramid and she's an author who takes pride in beating the tar out of conventional wisdom,

so it's a really fun show, stay tuned for that, just a quick request before we get to it.

If you haven't already, I would be much obliged if you took a second to leave a review on

iTunes for Fat Burning Man.

All you have to do is obviously go into iTunes and then type in a few words and leave a star

rating for the show.

It really helps us get more eyes on the program so more people can hear about it, take control

of their own health and start kicking butt in the world.

So if you haven't already, please leave a review for Fat Burning Man, I really appreciate

it.

Alright, so onto the show with Denise.

We talk about a surprising secret behind how the food pyramid was created, why some

women gain weight on paleo, how to spot a fraud in nutrition and fitness, this is a pretty

fun one.

And why writing a book will ruin your health, alright, let's go hang out with Denise.

Alright folks, Denise Mingur is a health writer and lecturer with a reputation for calling

out BS in dietary dogma, making today's leading voices of conventional wisdom cry.

This is going to be fun.

How are you Denise?

...