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Get Your Glow Back

Demystifying Dental Health with The Foodie Dentist

Get Your Glow Back

Madeleine Shaw

Health & Fitness, Nutrition, Kids & Family, Parenting

4.8553 Ratings

🗓️ 1 December 2020

⏱️ 45 minutes

🧾️ Download transcript

Summary

I'm joined today by the amazing Dr Surina Sehgal aka The Foodie Dentist to talk all things teeth, why the oral microbiome is so important and the dental do's and don't we should all live by. Dr Surina has a wealth of experience in the oral health and nutrition space, helping people to understand the crucial link between oral general health and bridging the gap between dentistry and medicine and I'm so excited to share her wisdom with you. For the show notes head to madeleineshaw.com

Transcript

Click on a timestamp to play from that location

0:00.0

Today's episode is brought to you by Zendium Toothpaste.

0:03.8

Now more than ever, we are looking for ways to strengthen our body's natural defences

0:07.7

to keep ourselves and our little ones healthy.

0:10.8

In our mouths, our greatest defence system is the oral microbiome,

0:15.0

a delicate ecosystem of good and bad bacteria.

0:18.9

And maintaining its balance is key in keeping our mouths healthy at every

0:23.7

stage. Zendium's pioneering formula is SLS-free and has a prebiotic benefit and contains natural

0:32.3

antibacterial enzymes and proteins to boost good bacteria which strengthen your mouth's natural defences

0:39.4

and reduce bad bacteria which causes dental problems. To try it for yourself, head to zendium.com.

0:46.9

UK and use the exclusive code, glow 20 for 20% off your first order.

0:56.5

Hello and welcome back to the Get Your Globe at podcast.

0:59.9

I'm joined today by Dr. Serena Sengal, also known as the Foodie Dentist.

1:06.4

Dr. Serena has a wealth of experience in the oral health and nutrition space, helping people

1:11.5

to understand the crucial link between oral general health and bridging the gap between

1:15.7

dentistry and medicine. She started the foodie dentist in hope to inspire those about the importance

1:21.8

of healthy eating and the effects it has on our oral health. On today's episode, we discussed

1:26.6

some dental do's and don't,

1:28.5

such as why we shouldn't be having lemon water in the morning. We also talked all about the

1:33.3

oral microbiome and why bacterial diversity matters in our mouth, and Serena's top

1:38.7

tips for looking after oral health throughout the life cycle. I found this conversation so fascinating and I'm really

1:46.0

excited to share with you Serena's wisdom. Let's bring on the amazing Dr. Serena. Serena,

1:53.8

welcome to the podcast. Thank you so much, Madeline. I'm so so excited to be on here today.

...

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