Matt Marchese kicks off the show with former NHL defenceman and current NHL Network analyst, Jason Demers. They discus his time playing with Aleksander Barkov and his training regiment, tee up the matchup between Connor McDavid and Barkov, and share how the Panthers are a different team then they were last year. Later, the pair get into discuss Aaron Ekblad’s growth over time and how he has developed his defensive abilities, before reflecting on his time playing with Joe Pavelski. Then, Sportsnet 650's Thomas Drance joins the show to discuss the coaching changes in Vancouver, the Sedin twins’ new roles in the organization, Jaroslav Svejkovský’s promotion behind the bench, what it will take to keep Filip Hronek with the Canucks, and more (29:37). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.