Welcome to today's episode of The Mindset Mentor Podcast. I am your host Rob Dial. If you have not yet done done so hit that subscribe button so you never miss another podcast episode and if you're out there you love this podcast do me a favor just give us a rating and review real quick however you listen to us the more positive ratings and reviews that we get, the

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which allows it to grow, impact more people's lives, and hopefully we can keep on

changing the world. Today, we going to be talking about the difference between

delayed gratification and instant gratification and if you can master these little

teeny tiny decisions in your life you'll create the life that you want and you stop self

sabotaging yourself. So I want you to understand this. As a human, we all have a

conflict between what we should do to create the life that we want and what we want to do.

And if you master these decisions, this is really the key to master your life.

It's not big huge decisions that change your life. Obviously there are some big decisions that do change your life.

Obviously there are some big decisions that do change your life,

but a lot of times it's little teeny tiny decisions all day long.

And so today I'm gonna over talk about how to overcome this internal struggle.

And I'm going to actually talk about your brain

and how your brain has multiple different parts

that are kind of in battle with each other

while you're trying to take action

to create the life that you want.

Our mind has two parts that are basically in

conflict. So there's emotional impulses and there's rational thinking.

Okay? Emotional impulses and then rational thinking.

And so when you look at the brain,

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