DEKA / How to Lead YOURSELF - Act it to Be it with Alicia Streger
The Hard Way With Joe De Sena
Spartan Races
4.8 • 874 Ratings
🗓️ 19 September 2020
⏱️ 42 minutes
🧾️ Download transcript
Summary
Business, fitness and leadership coach Alicia Streger joins Yancy Culp and Jarod Cogswell on the DEKA series of Spartan Up. Fitness pro Alicia Streger drives home the importance of acting as if you were your future self AND shares 3 actionable, revenue-generating tips for gym owners.
LESSONS
- Trust yourself to make decisions quickly (and nerve second guess yourself after the fat, simply adjust and pivot as required).
- Adjust the plan, never the goal
- Act As If...Walk as your future self. Have clarity on who you want to be 3 years from now, and embody that person today
- Three revenue-generating tips for gym owners
SPONSOR
This episode of Spartan Up! is brought to you by Durolane. Visit Durolane.Com to learn more.
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt
FOLLOW SPARTAN UP:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
CREDITS:
Producer: Ryan Warner
Hosts: Yancy Culp, Jarod Cogswell
Sr Producer: Marion Abrams
© 2020 Spartan
Transcript
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| 0:00.0 | To get you where you are in your life today right now, |
| 0:03.2 | you had to make a certain set of decisions, right? |
| 0:05.8 | But to get you where you're going, |
| 0:07.4 | you have to be a completely different person |
| 0:10.0 | to accomplish something that you've never accomplished before. |
| 0:12.4 | Welcome to the Spartan Deca series on Spartan. to accomplish before. |
| 0:12.5 | Welcome to the Spartan Deca series on Spartan Up |
| 0:15.7 | with Jared Cogswell, director of sport |
| 0:17.9 | and Nancy Cope, director of programming. |
| 0:20.6 | Today we have a special guest. We're going to talk about leadership. We're going to talk |
| 0:26.9 | about some business strategies, but we're also going to talk about how to scale not just your business but your life. |
| 0:35.0 | And we have our special guest today is somebody that has become a dear friend of ours, |
| 0:40.0 | especially during the lockdown of COVID. She's helped us in so many different ways and |
| 0:46.6 | all of our affiliates Alicia Strigger. |
| 0:51.7 | This episode of Spartan Up is brought to you by Duralane, a single injection that may provide up to six months relief from osteoarthritis knee pain. |
| 0:59.0 | Risks can include general knee pain and pain at the injection site. |
| 1:02.8 | You can see full prescribing information at doorlane.com. |
| 1:06.0 | Yeah, see. |
| 1:08.0 | Thanks for coming back brother. Every week man, we get the fist bump virtually I love it |
| 1:14.2 | I love it and today one thing to that this is a true story listeners focus |
| 1:19.4 | emimally for the next minute or so so So when COVID first hit, |
| 1:23.6 | Jared launched the Daily Spartan Deca Zoom series |
... |
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