John Sanderson's office has a ton of photos in it. Above his desk, there is a pretty dated before

and after collage with some players from the John B-line era who clearly benefited from putting in the

work with Michigan's outstanding strength and conditioning coach. There is a similar and more

current collage in the Michigan locker room, but the takeaways from any of those before and

after pictures are the same.

If someone trusts the process, if someone trusts and totally buys into Camp Sanderson,

they'll transform their body. The second collage in John Sanderson's office is much more noticeable

when you walk in. It's straight ahead when you're standing at the door looking in. The words, who's next, are surrounded by Wolverines who have reached the NBA.

Now, it's not totally up to date.

There's no Caleb Houston, Musa Diabate.

The Jordan Pool photo is from Draft Night.

He's earned a ring and a pretty darn good contract since that went up.

But once again, you get the point.

The first collage, the before and after collage, shows you that whoever buys in will be a much

better player and an athlete. The second collage are players who are eligible. And how do you

become eligible? By buying in. Not everyone who buys into Camp

Sanderson gets to the NBA, but if you don't, you really have no chance. Now, that's not the

only part of the process of going to the NBA, but to be truly great at basketball or at any

sport, you need to get the most out of your body. And that is where John Sanderson comes in for Michigan men's basketball.

Of course, all of us as fans are excited about what's to come, this season.

But John Sanderson has helped these young men get ready for the season.

And yes, there will be changes to how the strength and conditioning programs are in season

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