Defeating Postpartum Depression with Faten Albanna

Unswtnd + Unfltrd

Unswtnd+Unfltrd

Relationships, Depression, Society & Culture, Women, Health & Fitness, Self Care, Islam, Mental Illness, Politics, Sisterhood. Life Coach, Faith, Anxiety, Divorce, Mental Health, Relationship Advice, Religion & Spirituality, Marriage, Muslim Women, Muslim, Taboo

4.9 • 685 Ratings

🗓️ 12 June 2019

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

In Episode 12, we are joined by Faten Albanna, a teacher, photographer and mother of two who had suffered from Postpartum Depression. PPD is the most common pregnancy complication, with one in seven mothers experiencing it, but it is still highly stigmatized. Faten uses her personal experience to break down some of those stigmas as she discusses her journey through new motherhood, the signs of depression she initially ignored and the reason having a support system is crucial. Enjoy and rememb...

Transcript

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0:00.0	Today's show is brought to you by Audible.
0:04.2	Audible is offering our listeners a free audiobook with a 30-day free trial membership.
0:09.9	Just go to Audibletrial.com slash unsweetened and browse the unmatched selection of audiobooks.
0:16.5	Download a title for free and start listening.
0:18.8	It's that easy, you guys.
0:20.2	Currently, I'm reading
0:20.9	All the Rage by Darcy Lockman. I'm telling you, if you're a woman that's married that has kids,
0:26.4	this is your book. And even if you're not, because obviously I'm not married and I have no kids,
0:31.1	I loved it because you learned so much. She just dives deep into just women and how we end up
0:36.3	taking care of all the responsibilities in the house.
0:39.6	And the guys just sit there and they don't know what to do.
0:43.0	So she talks about everything from just society, pressure from society, pressure from women having to be the best caretakers, the best mothers and whatnot.
0:51.4	I'm really enjoying it.
0:52.8	And it's just easier for me to read it when I'm on my commute to work.
0:56.1	And it's just on my phone.
0:57.2	And I'm like literally going through it.
0:58.6	And I absolutely love it.
0:59.8	So again, you guys get to download this book for free or any book that you want on
1:04.2	audible trial.com backslash unsweetened.
1:25.5	Welcome to episode 12 of unsweetened and unfiltered.
1:28.3	On today's episode, we'll be talking to Fatin Albana,
1:32.8	who shares her experience with postpartum depression. Fethin is a 29-year-old American. She's an Orlando native, so she's a Floridian? A Floridian, you know, you've got that
	...

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