Deepak Chopra Wants You To Move, Sleep and Practice Gratitude

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 5.1K Ratings

🗓️ 8 February 2019

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Rachel is joined by none other than Deepak Chopra! World renowned author, speaker and health guru, Deepak brings his wisdom and shares it with us in a beautiful episode on how to create a more balanced, peaceful and sustainable world. To him, it’s simple. We begin by creating more balanced, peaceful and sustainable lives for ourselves. Deepak shares his best advice and insights with emphasis on the importance of moving your body, sleeping well each night, and taking moments to reflect on what you are most grateful for. Tune in for an episode that is sure to inspire big change in your life. All is connected - and it is never too late to begin. More resources from Deepak Chopra are available at http://isharonline.org/. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hi and welcome to another episode of From the Heart Conversations with Yoga Girl.
0:08.1	I am talking to you from New York City today and I am so excited to introduce to you our guest
0:13.0	on this week's show.
0:14.9	World renowned bestselling author, speaker, leader in the world of wellness and one of my
0:19.3	personal favorite resources for a positive mindset and a balanced lifestyle.
0:24.0	Welcome to the show, Deepak Chopra!
0:26.0	Thank you, it was nice to be here.
0:28.3	So happy to have you on the show.
0:29.9	Thank you, thank you.
0:30.9	It's wonderful, I feel like I'm visiting your city right now.
0:33.9	Yes, this is my city.
0:36.8	Do you love living in New York?
0:38.1	I love the Haslund Basel.
0:40.4	Yes.
0:41.4	I live in Aruba, so for me this is a very big transition, especially in 32 degrees.
0:46.2	I have been to Aruba a couple of times.
0:48.3	You like it?
0:49.3	Yes, it's beautiful.
0:50.6	Just for vacation.
0:51.6	No, I was there for a dark class.
0:54.6	Oh, beautiful.
0:55.6	Yeah, but for me today, a few years ago.
	...

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