Deep Sleep Meditation With Relaxing Ocean Music

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 12 July 2021

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

A takeover from our Sister Podcast - Sleep Sounds https://anchor.fm/sleepsoundssc Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Want it all? You'll find it here. Because at UE Bristol, we empower students to make a choice,
0:06.1	to choose a community of bright minds and courageous thinkers, to choose to stand out,
0:11.0	with courses designed to equip you with the most in-demand skills, to choose a mindset,
0:16.0	the kind that employers want and need. Don't just choose a city, don't just choose a course,
0:20.8	choose to do university right, choose UE Bristol, not just another university. But don't just
0:26.6	take our word for it, search UWE Bristol today. Hello and welcome to SleepCove, the place to come for a
0:34.4	great night's sleep. Please listen to this recording in a place where you can safely go to sleep.
0:43.3	Hi everyone and I hope everyone is having an amazing week this week.
0:48.0	Tonight we're going to be doing a guided meditation and the music behind the meditation is taken
0:57.7	from our sister podcast called SleepSounds. SleepSounds is a podcast that includes relaxing music
1:07.7	and ambient sounds such as ocean waves and rainfall. So if you like the idea of listening to those
1:17.5	sounds, check out the show notes for a link to the podcast. SleepSounds by SleepCove.
1:26.8	This episode is brought to you by BetterHelp. Unfortunately, life doesn't come with a user manual,
1:36.0	so when it's not working for you, it's normal to feel stuck. When I felt stuck a few years ago,
1:43.6	I had therapy that really helped transform my life. I tried hypnotherapy and this really
1:52.9	clicked for me. It gave me coping skills to manage stress, anxiety and I felt so much more confident.
2:03.9	It had such an impact on me that I trained as a hypnotherapist and now many people listen to
2:10.7	this podcast and I feel blessed that I can help so many people. Sometimes you may want to dive
2:18.1	deeper with someone who can help with your thoughts and emotions and give you productive coping
2:24.5	skills. I can really recommend BetterHelp. It's the world's largest therapy service and BetterHelp
2:32.8	has matched three million people with professionally licensed and vetted therapists, available 100% online,
2:43.3	plus it's affordable. Just fill out a brief questionnaire to match with a therapist.
	...

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