Deep Sleep Meditation - (Sleep in 20 Minutes)
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
4.6 • 2.6K Ratings
🗓️ 23 July 2023
⏱️ 52 minutes
🧾️ Download transcript
Summary
Sleep Meditation to help you have a peaceful sleep.
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Our Sister Shows:
- Calm Cove - Relaxing Music & Ambient Sounds Here
- Mysteries at Midnight - Mystery Bedtime Stories - Here
- Let's Begin - Daytime Meditations with wake sections at the end - Here
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Our Sister Shows in more detail:
Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - Here
Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day - Here
If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales - Here
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Transcript
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| 0:00.0 | Welcome to this sleep meditation for deep re-nexation to sleep fast quickly. |
| 0:10.6 | So please listen in bed, relax, enjoy the sound of my voice and you will soon fall fast |
| 0:17.9 | to sleep. |
| 0:19.4 | For the best sleep cove experience, check out sleep cove premium. |
| 0:26.4 | This is an exclusive podcast for our supporters where you get ad-free listening bonus episodes |
| 0:33.2 | and access to the entire back catalogue of over 300 episodes. |
| 0:39.5 | Subscribe by going to sleepcove.com, smash support and you will get a 7 day free trial to |
| 0:46.4 | make sure it's right for you. |
| 0:49.0 | For Apple Podcast listeners you can also join through the app by clicking try free at |
| 0:54.9 | the top of the feed. |
| 0:57.2 | So go and get the best sleep cove experience by going to sleepcove.com, smash support |
| 1:04.0 | and set up the exclusive feed in under a minute. |
| 1:07.3 | Thank you to all my supporters, this show would not be possible without you. |
| 1:15.7 | This episode is brought to you by BetterHelp. |
| 1:20.4 | I'm an indecisive type and a weight of big decisions and life choices can be hard. |
| 1:27.9 | I always feel better when I've talked to my therapist and always realise that stress |
| 1:33.6 | can be dealt with early before it becomes a large problem. |
| 1:39.2 | I can recommend BetterHelp because it's entirely online designed to be convenient, flexible |
| 1:45.8 | and suited to your schedule. |
| 1:48.6 | To fill out a brief questionnaire, to get matched with a licence therapist and switch |
| 1:54.8 | therapists any time for no additional change. |
| 1:59.2 | Let therapy be on map with BetterHelp. |
... |
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