4.8 • 853 Ratings
🗓️ 29 July 2024
⏱️ 491 minutes
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0:00.0 | Welcome |
0:07.0 | to this deep sleep meditation for connecting with your spirit guides. |
0:16.0 | Over the next eight hours you'll embark on a journey through the lands of spirit and your |
0:25.3 | subconscious mind to meet, interact, and dream with various spiritual entities who are here |
0:34.4 | to guide and support you. |
0:44.3 | This meditation works with belief that we each have multiple spirit guides, including male, female, and and androgynous perspectives, as well as guides who previously shared |
0:51.9 | incarnations with, family members, higher density beings, guardian angels, |
1:00.4 | animal guides, this is your personal journey and this experience will be unique to you. |
1:08.8 | Let's begin by relaxing your body and mind and letting go of the outside world. |
1:16.5 | Take a moment to get comfortable in your bed. |
1:26.5 | Adjust your sheets and pillow. |
1:32.3 | Any worries or anxieties you might have, let them go and just be in this moment. Feel the sheets and pillow below you. take a moment to rewind through your day so we don't bring any of your day into this sleep meditation. |
2:04.4 | Start from the moment you woke up this morning to the point you went to sleep. |
2:09.5 | And review the day neutrally. |
2:11.8 | Don't judge it. |
2:13.4 | Just go through everything that happened in your day. |
2:53.6 | Okay. Just go through everything that happened in your day. I'm The The The Now take a moment |
3:17.0 | and let's revise anything that happened in your day |
3:20.8 | if something happened that you didn't like. |
3:30.1 | An argument. Yeah. happened in your day if something happened that you didn't like an argument a letter that you received an email let's change it and revise the memory of it so that it happened the way you wish if it's not from |
3:38.0 | today then maybe it's a week ago or a month ago. |
4:00.3 | Revise anything you want and imagine it differently. The The The |
... |
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