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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Deep Relaxing Sleep Hypnosis to Feel Happier

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.62.6K Ratings

🗓️ 20 January 2022

⏱️ 26 minutes

🧾️ Download transcript

Summary

Good evening Snoozy heads. Relax and become happier with this sleep hypnosis episode. Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkM Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Want it all? You'll find it here. Because at UE Bristol, we empower students to make a choice,

0:06.1

to choose a community of bright minds and courageous thinkers, to choose to stand out,

0:11.0

with courses designed to equip you with the most in-demand skills, to choose a mindset,

0:16.0

the kind that employers want and need. Don't just choose a city, don't just choose a course,

0:20.8

choose to do university right, choose UE Bristol, not just another university. But don't just

0:26.6

take our word for it, search UWE Bristol today.

0:56.6

To the sleep hypnosis for living a happier life. The trek will begin with a hypnotherapy,

1:05.9

introduction and deepener which will get you into a very relaxed state. And then you'll hear

1:13.2

some positive affirmations and suggestions to help you feel happier in your life.

1:19.5

You'll always feel in control and you'll be able to come out of this if you like.

1:27.3

But please relax and listen to the episode and you'll fall asleep,

1:32.9

soundly, tonight and feel in a state of pure happiness tomorrow, where we hope so.

1:42.3

This episode is brought to you by New Moon.

1:46.0

As a mental health advocate, I know a lot of people are struggling in this crazy world we're living in.

1:55.5

Learning to manage your daily stress and anxiety is something we all want and many do not know where

2:03.0

to begin. I'm currently using the new Moon app myself to help me with my mental health and I

2:11.4

can recommend it to you also. With a new moon app, you are guided one step at a time with a

2:19.1

dedicated coach that will help you along this journey. Since I have started new moon, I have

2:27.5

spent more time for me myself to reset and relax by setting up a daily routine and often to relax

2:37.2

this space and enjoy meditation and this has really helped me reduce my stress. As I put this

2:45.5

little bit of time aside each day for myself and sometimes this means that I only spend 10 minutes

2:53.6

on the app a day but I can spend a few minutes longer when I'm really enjoying it and getting

...

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