Deep Relaxing Sleep Hypnosis to Clear Stress

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 10 May 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Deep Relaxing Sleep Hypnosis to Clear Stress Please leave a 5-star review on Apple and Spotify so the Podcast can be heard by more people. This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self. Get ad-free episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today The Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe to the Bedtime Story YouTube: https://rb.gy/t7wyjk Subscribe to the Sleep Hypnosis and Meditation YouTube: https://tinyurl.com/4v2r9svu Subscribe to our Sleep Sounds YouTube channel called Calm Cove here: https://www.youtube.com/c/calmcovebysleepcove Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ TikTok here: https://www.tiktok.com/@sleepcovechris Please listen in a place where you can safely go to Sleep. -- All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. -- Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Before we begin, you'll hear a word from our sponsors. These make our show possible.
0:06.8	There we do offer an entry version on SleepCove Premium.
0:11.8	Subscribe for entry listening and bonus content at sleepcove.com,
0:17.6	slash support and use code code for 1 month free.
0:23.4	We only have ads at the beginning of the show,
0:26.8	so if you don't want the episode to auto-roll into the next one,
0:31.1	use the sleep timer button in your podcast app. Just look for the button with a moon symbol.
0:38.2	Now a word from our sponsor.
0:41.9	Welcome to SleepCove. Tonight you'll hear a sleep hypnosis session to clear your stress
0:48.9	and give you a deeply relaxed, peaceful sleep. Hi, I'm Christopher Fitton,
0:55.9	and tonight I'll be doing a hypnosis session that will firstly relax your body completely,
1:03.1	or negative thoughts will leave your head, and through relaxation techniques and guided imagery,
1:10.0	you will have a deeply peaceful experience. Then I will give you positive suggestions
1:17.6	when you are fully relaxed to help clear your stress and deal with it for good.
1:23.4	I want to thank everyone who has been subscribing to the show and leaving positive reviews.
1:30.8	This means so much to me as it helps the show grow and promote it to more people.
1:37.6	On Apple Perk casts, the person with a handle, I can't even get a nickname now, says,
1:45.2	helpful and relaxing. Listening to sleepcove has become part of my sleep ritual for a while now.
1:53.1	It really helps me focus and stay on schedule for my sleep, even when I'm overly stimulated
2:00.4	by social media. Thank you so much for being thoughtful on contents and for helping people
2:08.0	get a quality sleep. Well, thank you so much for your nice review.
2:13.3	And, Sai Kabyu says, Christopher is the best. Christopher, thank you for what you do.
	...

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