Deep Confidence And Inner Peace With Sarah Amna (Part 2)

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 24 February 2017

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

How To Eliminate Patterns of Self-Doubt And Self-Criticism

In the second half of Dr. Aziz’s interview with confidence expert Sarah Amna you will learn why we criticize ourselves, and how it actually meets some of our needs. You’ll also hear more about the daily practices you can do now to rapidly increase your confidence.

Transcript

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0:00.0	Coming to you from the Center for Social Confidence in Portland, Oregon,
0:09.0	Welcome to Shrink for the Shy Guy, helping men everywhere go from social anxiety to social domination
0:17.0	with your host, Dr. Raziz.
0:23.2	Hello, Dr. Raziz. Hello, welcome to today's episode of the show.
0:28.0	How are you today?
0:29.6	If you'd like to dive into the show and find out more, I'm doing the rest of the
0:32.8	interview with Sarah Omna today, you can go to shrink for the shy guy.com, shrink for the shy guy.com.
0:39.3	And on there, you can find out the show notes. You can find out about my guest experts.
0:43.7	You can listen to the episodes as well, shrink for the shy guy.com. And you can also go there to get a
0:49.1	copy, a free copy of my ebook, five steps to to Unleash Your Inner Confidence.
0:58.1	And that guides you step by step, I condense all of this information and knowledge that I've gotten from doing this work for maybe 15 years now, all the stuff I've learned from these
1:02.6	guest experts and books and trainings and working with thousands of clients and condensed it
1:07.8	into the five key steps that anyone needs to follow in order to radically
1:14.1	increase their confidence. So that's a, it's a packed ebook too. It's not just a much of fluff.
1:19.3	It's like 50, 60 pages of like peer content and what I know, because that's what I'm here to do
1:24.4	is help you and everyone else break free just as I'm
1:28.1	continuing to always grow and break free myself. And in the spirit of that, I want to continue to
1:33.4	share with you my conversation with one of my personal teachers who has helped me radically
1:38.3	shift the way that I approach life and has helped me not only increase in success and business and being able to reach more
1:47.3	people and do more things. And it was under as I was working with her that I started to do live
1:52.4	events. I'd never done live events before that. Tons of success and growth, but more importantly,
1:57.3	a deep inner shift to know how to calm my body and my mind and really get a deep
	...

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