Deep Blue Sleep Meditation with Whale Song
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 15 June 2022
⏱️ 42 minutes
🧾️ Download transcript
Summary
Listen Ad Free on Tracks To Relax Premium at www.TracksToRelax.com Imagine yourself scuba diving in crystal clear turquoise waters. You're floating along, neutrally buoyant and you can hear your rhythmic slow breathing, followed by the bubbles that leave your regulator and float towards the surface above. It's that time of year when the whales are here and as you float along towards the drop off, in the cobalt waters ahead you can see the shadows of whales in the distance. Their song fills the ocean around you and because this is all happening in your imagination like a wonderful dream, you relax more and more deeply until you drift off into a deep restful sleep.
Special thanks to Christopher Lloyd Clarke for providing the wonderful background music for this session, explore his music at www.EnlightenedAudio.com
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Transcript
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| 0:00.0 | You're listening to tracks to relax, sleep meditations and relaxation. |
| 0:06.0 | Thank you for listening. If you're a regular listener, we sure would appreciate it if you |
| 0:12.7 | would take a moment of your time to rate or comment on our podcast. That would be much appreciated. |
| 0:21.2 | I want to take a moment and let you know that we've made some changes to tracks to relax |
| 0:27.0 | and we've moved our nap meditations to their own separate podcast. |
| 0:32.3 | And that podcast is appropriately called nap meditations. |
| 0:37.8 | To find them, simply search nap meditations wherever you get your podcasts or visit tracks to relax.com |
| 0:47.7 | and click on nap meditations in the top menu. The nap meditations that were on tracks to relax |
| 0:54.4 | will be replaced over time with new daytime meditations to help you relax, |
| 1:01.0 | relieve stress and become more mindful. And we hope you enjoy this new content that you can |
| 1:08.3 | listen to during daytime hours. Just a reminder as well that the tracks to relax podcast is made possible |
| 1:16.5 | by our advertisers and sponsors. To listen to our huge meditation collection without ads, |
| 1:25.4 | simply visit tracks to relax.com and sign up for our premium podcast feed. |
| 1:31.6 | Now, let's get started with this session brought to you by. |
| 1:47.6 | You're listening to deep blue, a premium sleep meditation by tracks to relax. |
| 2:08.0 | This meditation will create a deep state of relaxation. |
| 2:12.1 | In this meditation, you'll be imagining yourself scuba diving in tropical waters somewhere in the Caribbean sea. |
| 2:34.8 | It's that time of year when the whales come to this place to have their young and as you immerse |
| 2:45.6 | yourself in this experience and enjoy gliding over tropical reefs, you'll also be able to hear the |
| 2:55.4 | whale song in the distance. So let's begin by getting as comfortable as you can. |
| 3:07.5 | And when you're ready to begin relaxing deeply, |
| 3:11.2 | simply allow your eyes to close as we begin to slow down your breathing. |
... |
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