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Sounds True: Insights at the Edge

Decoding Your Emotional Blueprint

Sounds True: Insights at the Edge

Tami Simon

Spirituality, Religion & Spirituality

4.61.9K Ratings

🗓️ 19 July 2022

⏱️ 60 minutes

🧾️ Download transcript

Summary

Judy Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert. A systemic executive coach, trainer, facilitator, thought partner, and leadership conference and motivational speaker, she has 18 years of expertise in assisting high-performance individuals, Fortune 500 executives, and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance. She is the author of the book Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns. In this inspiring podcast, Sounds True’s founder, Tami Simon, speaks with Judy about the deep work of transforming our ancestral patterns on the path of personal evolution. They discuss Bert Hellinger and the creation of constellations and systems-based work; engaging in a multisensorial experience of your system; reengineering what we've inherited as truth; illuminating our "unconscious loyalties"; how we can take a "quantum leap" that serves the entire system; how every system has its clear rules—both spoken and unspoken; Judy's teaching on "building the weight" and doing the things you never thought possible; a constellation exercise for feeling a greater sense of belonging in our families; epigenetics and the imprinting of generational behavioral patterns; what neuroscience tells us about rewiring our thoughts, feelings, and actions; laying down a triumphant path instead of a traumatic path; decoding our emotional blueprint when we have a health challenge; and more.

Transcript

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0:00.0

Welcome to Insights at the Edge, produced by SoundsTrue.

0:05.4

My name is Tammy Simon, I'm the founder of SoundsTrue, and I'd love to take a moment

0:10.2

to introduce you to the SoundsTrue Foundation.

0:13.6

The goal of the SoundsTrue Foundation is to provide access and eliminate financial barriers

0:20.3

to transformational education and resources, such as teachings and trainings on mindfulness,

0:27.8

emotional awareness and self-compassion.

0:31.2

If you'd like to learn more and join with us in our efforts, please visit SoundsTrueFoundation.org.

0:42.6

In this episode of Insights at the Edge, my guest is Judy Wilkins Smith.

0:48.1

Judy is a highly regarded organizational individual and family patterns expert.

0:55.0

She combines a systems-based approach with constellation work to coach high-performing

1:01.5

individuals, organizations, and families to end limiting cycles and reframe challenges

1:09.3

into lasting breakthroughs and peak performance.

1:13.2

With SoundsTrue, Judy Wilkins Smith is the author of a new book it's called Decoding

1:19.5

that your emotional blueprint, a powerful guide to transformation through disentangling

1:26.1

multi-generational patterns, I loved talking to Judy.

1:31.6

Quite honestly, I found her to be one of the most unconditionally empowering people

1:37.6

I've ever met.

1:39.3

Her work helps us transform some of the most entrenched patterning that we have.

1:46.6

The patterns we've inherited from our family lineages, such that we choose to evolve

1:54.4

and we gift our ancestors with our evolutionary expression.

2:00.7

Here's my conversation with Judy Wilkins Smith.

2:07.5

Judy, by way of introduction, can you share with our listeners a bit about your background

...

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