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The Art of Manliness

Declutter, Downsize, and Move Forward With Your Life

The Art of Manliness

The Art of Manliness

Society & Culture, Education, Philosophy

4.714.5K Ratings

🗓️ 26 December 2023

⏱️ 61 minutes

🧾️ Download transcript

Summary

Note: This is a rebroadcast. You want to declutter. You want to downsize. You want to live more simply. So what’s been holding you back from getting closer to those ideals? My guest today sorts through both the psychological and practical roadblocks that can get in the way of living more minimally, and more in the present. His name is Matt Paxton, and he’s a downsizing and decluttering expert, a featured cleaner on the television show Hoarders, the host of the Emmy-nominated show Legacy List With Matt Paxton which showcases people’s heirlooms and treasures, and the author of Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life. We begin our conversation with how Matt got into cleaning out houses and working with hoarders, and some of the worst cases of hoarding Matt’s seen. We then get into both the mindset and brass tacks tips he’s learned from the most extreme cases of clutter that can be used by regular people who just want to pare down their stuff. We talk about why we can feel so attached to our possessions, and how to let them go, while still preserving your and your family’s memories. Matt recommends how and where to get started with your decluttering, and offers tools, including creating a “maybe pile” and a “legacy list,” for deciding what to keep and what to chuck, whether you’re dealing with big items like furniture or small stuff like documents and pictures. Matt explains what to do with your stuff whether trashing, donating, upcycling, or selling, and how much you can reasonably expect to get when you do the latter (spoiler alert: it’s a lot less than you think). We end our conversation with how, after you’ve decluttered your place, to keep it from getting clogged up again. Oh, and we also discuss where to find hidden stashes of money when you’re cleaning out the house of an older person who’s died. This is a really fun and interesting conversation that definitely motivated me to clean out our house.

Transcript

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0:00.0

The Sternius Life is an online, offline program designed to help men learn new skills,

0:04.2

make new connections, and take action on their intentions.

0:07.2

Through a system of weekly challenges and 50-plus badges, members develop mentally,

0:11.2

spiritually, and physically, and become more effective in the world.

0:14.7

New members of the Strinius Life are enrolled into a 12-week challenge which is designed to help

0:18.4

you form new health boosting, mindset enhancing, life-improving habits. You'll be asked to hit certain benchmarks

0:24.0

in terms of daily physical activity and good deeds, earn at least one badge and complete a diverse

0:28.4

range of weekly challenges. It's the perfect way to start the new year on the right foot.

0:33.0

The next enrollment of the strenuous life will open on January 2nd,

0:36.3

2024 and close on January 4th, 2024.

0:40.6

Go to strenuouslife.co to get on our waiting list and be notified as soon as enrollment opens up.

0:45.6

That's strenuous life. CO. Hope to see you on the strenuous life.

0:49.7

Hey, this is Brett. We're taking a break this week for the holidays, but here's a rebroadcast of episode

0:55.0

number 780.

0:56.0

Declutter, downsides, and move forward with your life.

0:59.0

I don't know about you, but after Christmas, I always feel overwhelmed with stuff.

1:02.0

I got this new stuff, I think I got to get

1:04.4

rid of this old stuff I've been used in a long time to make room for this new stuff

1:07.4

well this episode provides some actual advice and how to do so effectively.

1:11.0

I hope you enjoy it we'll see you next week with a brand new episode.

1:22.2

Brett McKay here and welcome to an edition of the Art of Manliness

1:24.9

podcast you want to declutter you want a downsize you want to live more simply so

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