meta_pixel
Tapesearch Logo
Log in
Previa Alliance Podcast

Deck the Halls & Dodge the Narcissist

Previa Alliance Podcast

Previa Alliance Team

Health & Fitness, Self-improvement, Education, Parenting, Mental Health, Kids & Family

5.085 Ratings

🗓️ 1 December 2025

⏱️ 15 minutes

🧾️ Download transcript

Summary

Holidays are supposed to be merry—until the guilt trips, boundary-pushing, and “but family!” chorus kicks in. In this episode, Sarah and Whitney get real about navigating narcissistic traits at gatherings: how to set (and keep) boundaries, use gray rock without losing your mind, protect your peace during gift and photo ops, and create exit plans that don’t require a scene. Follow Previa Alliance! Previa Alliance (@previaalliance_) • Instagram photos and videos Keep the questions coming ...

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, welcome back to Preview Alliance podcast.

0:12.7

This is Sarah.

0:13.5

And I'm back with Whitney.

0:15.3

And Whitney, hot seat time, not in a Hey Whitney way, which our listeners love.

0:20.9

A little different.

0:22.0

This is a little different.

0:23.2

You guys may have seen this going around on social media, but it's like what I would tell

0:27.6

you if I wasn't afraid to hurt your feelings or offend you.

0:31.0

So Whitney, as a therapist, what would you tell us if you were no holds far in the loving, straightforward way, give us

0:40.4

some truth bombs that we can go away with and kind of own some of our stuff that we bring to

0:46.8

our therapist.

0:48.0

Okay.

0:49.0

So I'm going to step on toes.

0:50.9

So just be ready, people.

0:53.5

But still boots on. Here she goes.

0:55.6

Still boots because here we go. If I could tell you anything and I wasn't afraid to hurt your

1:01.6

feelings, you probably contribute more to the stripe in your life than you realize.

1:08.4

100%. Whether it be pre-assumed reactions of another person, whether it is judgments that you

1:17.3

have of other people, not realizing that they are there, whether it's that you are the

1:23.6

hyperactive in your ADHD, whether that is hyper spending, whether it is hypersexual,

1:29.4

whether it is hyper sleep, whether it is, you know, hyperactivity to the point where you

1:36.4

don't allow yourself to rest. You might actually be the hyper in your ADHD and you don't

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Previa Alliance Team, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Previa Alliance Team and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.