On any given day, I easily drink more than 150 ounces of water with TB12 electrolytes,

and on active days I drink close to twice that. To help you visualize, a can of soda or

a normal bottle of water is 12 ounces. I drink the equivalent of 12 to 25 of those every day,

and always with TB12 electrolytes. Basically,

you'll never see me without a bottle of water in my hand, and I add electrolytes to virtually

everything I drink. The rule of thumb at TB12 is simple. Drink at least one half of your body

weight in ounces of water every day. That's the minimum.

Ideally, you'll drink more than that. And with added electrolytes too.

When I was growing up and playing outside in the sun, I got sunburned a lot.

Yes, you did.

I was a fair-skinned Irish boy after all.

These days, even if I get an adequate amount of sun, I won't get a sunburn, which I credit to the amount of water I drink.

I always hydrate afterward, too, to keep my skin from peeling.

When I once told that to my sister she said

you mean I don't have to use all those moisturizers and facial products just to keep my skin

looking good I should just drink as much water as you do you should I think you should

market your TB12 electrolytes as a beauty product. I just laugh.

There you go.

Creepy Tom Brady.

There you have it.

Creepy Tom Brady.

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