Hey guys, today we're talking all about the reality of healthy lifestyles, life-stiles, productivity,

and talking about the clean girl aesthetic,

which was trending a while ago.

I don't know if it still is trending, but it goes with the theme.

Current Life Update, at the moment I feel disgusting. I viciously need to shower my hair so gross.

I don't know why I'm telling you that, but that's just where I'm at right now.

So yeah, I hope you're doing better.

But anyway, let's first talk about productivity.

So I feel like especially in the US, I don't know about elsewhere, but it feels like you always have to be productive all the time and oftentimes people define productivity as being busy.

Like you're always, if you're always doing something that somehow means that you're being productive,

which I'm here to tell you that's not necessarily true.

Okay, because you can be doing stuff all day and that doesn't mean you're productive.

Okay, people need breaks, that's not realistic, and that's just gonna make you burn out and then be sad and then like sleep forever.

Which we don't want that so busy does not equal productive. And if you want to be more productive if you want

to get more stuff done but do less work actually, which is the smarter way to go about it you need to take

breaks because breaks allow you to get more done especially since if you're

constantly doing something if you're constantly in work mode you don't really

have time to process what you're doing and think things through and it can lead you to make not the best decisions.

It's like you know when you're really tired

and someone asks you what you want to eat

and you genuinely have no idea.

It's like getting to that point.

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