Debra Benfield

Smart People Podcast

Smart People Industries

Society & Culture, Business, Education

4.6 • 736 Ratings

🗓️ 1 February 2012

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

We got the chance to sit down with Debra Benfield to discuss nutrition and the concept of mindful and intuitive eating around healthy food choices. You’ll also get a look into some of our weird eating habits! Debra is a Master’s Level Nutritionist (M.Ed.), a (Registered Dietitian (R.D.) AND a Licensed Dietitian/ Nutritionist (L.D.N.) with over 25 years of... Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Are you a smart booker or a silly booker?
0:07.4	Smart bookers get access to a three airport lounge by booking a five-star holiday with On the Beach.
0:13.8	Silly bookers?
0:14.8	Well, enjoy those cues at the bar.
0:17.1	Stop booking around and visit on the beach.com.
0:22.2	Conditions apply.
0:25.6	Seven night minimum stay outbound only from selected airports for up to six people,
0:26.4	Atoll protected.
0:32.4	Hello, I am Vanessa Ragland.
0:34.6	I'm the co-host of the Pop My Culture podcast,
0:37.3	and I'm a fan of the Smart People podcast, and I'm running for
0:39.2	California Leukemia Lymphoma Society, Woman of the Year, which I'm so excited about.
0:45.4	It's a 10-week fundraising contest, at the end of which I might get a tiara. I don't know.
0:51.6	But really, it's not about me. It's about cancer and it's about this great
0:55.4	organization that's so selfless. It's helped friends I have that are living with cancer and also
1:00.6	friends that have been pronounced cancer-free. I can't think of a more worthy cause to be involved
1:06.5	with and I'm really having a blast planning this campaign. And the Smart People podcast has amazingly stepped up and said for the month of February, every
1:15.8	donation they get will go to LLS.
1:18.8	So I'm just here to encourage you to donate this month.
1:21.7	February is all about love.
1:23.7	So love the whole world and hate on cancer.
1:30.3	Now on to what you're really here for. Hello, baby. Welcome to the Smart People podcast.
	...

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