Debbie Mirza

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 6 April 2020

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Elle Russ chats with Debbie Mirza - a restorative coach, author, and singer/songwriter. She is the author of the best-selling book, The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse, which has helped thousands of people around the world understand the most hidden and insidious form of narcissism that is currently affecting millions of people without them realizing what they are dealing with, and The Safest Place Possible: A Guide to Healing and Transformation, a book about the power of self-love to heal the mind, body. This book includes some of Debbie’s personal story of healing, as well as 21 practical, gentle exercises of self-love.

As a coach, Debbie helps people recognize the truth of what they have experienced, and come back to their genuine magnificence, after being in relationships with covert narcissists. She offers supportive online courses as well as guided meditations and calming music to help with the healing process. Learn more about Debbie’s books, music, online courses, coaching, and guided meditations at DebbieMirza.com

Transcript

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0:00.0	Hi, it's Mark Sisson.
0:03.1	Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome.
0:09.9	Enjoy the show.
0:10.8	Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com.
0:21.9	Hey, everyone, welcome back to the primal Blueprint podcast.
0:25.2	Today we have Debbie Merza.
0:26.6	She is a restorative coach, author, singer, songwriter, but she is the author of an
0:31.3	amazing book that a friend gave to me to check out that I found amazing called,
0:37.0	here we go, I'm going to say it twice, the covert
0:39.3	passive aggressive narcissist, recognizing the traits and finding healing after hidden emotional
0:45.4	and psychological abuse. And Debbie has helped thousands of people around the world understand
0:51.6	the most hidden and insidious form of narcissism
0:54.9	that is currently affecting millions of people without them even realizing what they're dealing with.
1:01.0	There's so much to get into this, but just come on right in.
1:05.7	Hi, Debbie.
1:07.4	Hi, Elle.
1:09.0	Thanks for having me.
1:10.9	So I had a friend who ended a long marriage, and they afterwards found your book.
1:18.5	And they called me, and they're very smart, and I trust their opinion on so many things.
1:23.4	And they said, you really, this book validated me.
1:27.4	This is unbelievable how much this validated me. And I said, well, you're, you really, this book validated me. This is unbelievable how much this
1:30.2	validated me. And I said, well, I'd love to check it out because it just, they were raving about it.
	...

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