Take this ad break to breathe in and out. Breathe in and out. Small things can

make a big difference. Such every mind matters for more free ways to be kind to

your mind. Hello, I'm historian Greg Jenner, host of the BBC podcast You're Dead to Me,

and I've written a children's book. It's called You Are History. It's a funny,

fact-filled look at the amazing history behind 50 of the things that you use every day.

From the alarm clock that wakes you up to the bed that you collapse in at night.

Because no matter how modern you feel, you're doing the same things that our ancient ancestors did too.

You just have cooler shoes. Get your copy of You Are History written by me, Greg Jenner,

and illustrated by Jenny Taylor from all good booksellers. Thank you.

Today we are talking about death, drugs, and disease with Jeremy Saunders from the

Sickboy podcast. This is a really fascinating conversation all about cystic fibrosis,

how our relationships are with death, and things that you can do to maybe cope with the one thing

that's going to be happening to all of us. This podcast is sponsored by BetterHelp.

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