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Are you ready to let go of what isn't truly you and start living a more meaningful life? I'm Dr. Tracy,

clinical psychologist and couples therapist, and I'm here to help.

Each week on Dear Dr. Tracy, I bring you expert insights, real conversations, and practical tools to

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people you love. Join me for honest, insightful discussions on relationships, parenting, and personal

growth. Listen to Dear Dr. Tracy,

wherever you get your podcasts. What's up, everybody, dear Albi, Jules. Hello, Al. How are you?

Are we living our best life? How do we feel? How is Piaete? Honey, tell us all the things.

I, am I living my best life? I'd say that I'm living a very busy life.

This is the busiest I've ever been, but it's all fulfilling good things happening.

So I'm tired, but I feel like I'm just at that stage of my life where you got to do all these

things now and it's going to pay off eventually. But yeah, things are going well.

Pilates, I'm teaching my first ever sold out class this Thursday evening. So that should be fun.

And what does sold out mean where you are?

So it's a small studio in Ridgewood, New Jersey.

And all the reformers are taken.

Everyone signed up.

...