Dealing with Your Anxiety

The Mindset Mentor

Rob Dial

Education, Health & Fitness, Business, Mindset

4.8 • 13.8K Ratings

🗓️ 11 January 2021

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The world seems to be getting crazier and crazier. In this episode, I am going to teach you how to deal with the anxiety that comes from this crazy world!

Watch my YouTube mindset videos here: https://youtube.com/robdialjr

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to today's episode of the Mindset Mentor podcast.
0:10.4	I'm your host Rob Dyle and if you have not yet done so, hit that subscribe button
0:14.0	so you never miss another podcast episode.
0:16.2	And if you don't yet follow me on YouTube, do it already.
0:19.0	We're putting out three motivational videos every single week.
0:21.4	All you have to do is go to YouTube, type in my name, Rob Dyle.
0:25.6	And you'll just pop up and you can watch those videos as they come up.
0:28.7	Today we're going to be talking about anxiety and we're going to be talking specifically
0:32.4	about COVID anxiety.
0:34.6	We're going to be talking about something that I should probably talked about quite a
0:37.2	long time ago.
0:38.5	But I talked quite a bit about anxiety and all of those things in March and April and
0:42.4	as things were going on.
0:44.0	And then I had a conversation with a friend about COVID, about all the things that are happening
0:48.1	and I'm not going to give you my world perspective because who needs to hear another opinion in
0:51.5	this world.
0:52.5	So I'm not going to give you any opinions on anything but what I will tell you is how I know
0:55.6	how to work through anxiety, how I've helped myself get through anxiety, how I've had my
0:59.3	friends help get through anxiety, have had clients get through anxiety and stress and
1:02.9	depression, all of those.
1:04.6	And there's a lot of heavy shit that's happening in the world.
1:07.6	We can admit it.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Rob Dial, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rob Dial and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.