Dealing With The Initial Onset of Health Anxiety (The Frantic Stage)
Health Anxiety Podcast Show
Dennis Simsek
4.8 • 556 Ratings
🗓️ 10 May 2024
⏱️ 13 minutes
🧾️ Download transcript
Summary
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Dealing with the initial onset of health anxiety, often characterized by frantic thoughts and heightened panic, is crucial for several reasons. Firstly, this stage sets the tone for how we perceive and deal with anxiety in the long term. Addressing it promptly can prevent the escalation of symptoms and the development of debilitating patterns of behavior.
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Transcript
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| 0:00.0 | It is possible to get out of the frantic stage of health anxiety, and today I want to share with you a |
| 0:11.0 | powerful responding practice that will set you down the path towards true and lasting health |
| 0:17.0 | anxiety healing. My friends, it's time to become more than anxiety. |
| 0:23.8 | Welcome to the number one health anxiety podcast with Dennis Simsec, where Dennis shares |
| 0:29.4 | crucial lessons on health anxiety that have worked to heal thousands worldwide over the past |
| 0:34.8 | 15 years. This podcast is sponsored by the Health Anxiety Recovery Program, |
| 0:40.0 | which is designed specifically for you |
| 0:42.0 | to get to the root causes of your health anxiety |
| 0:44.6 | and begin finding freedom from your mental and physical symptoms |
| 0:48.4 | starting today. |
| 0:50.2 | Visit theanxiety.com under Health Anxiety |
| 0:53.2 | to start the program today and enjoy today's episode with Dennis. |
| 1:00.7 | Welcome to the Health Anxiety Podcast Show, my friends. I'm Dennis Simsec. Thank you for joining me on this episode, which is brought to you by the Health Anxiety University, a loving community that is ready |
| 1:14.0 | to welcome you in with open arms to set you on the path towards true health anxiety healing. |
| 1:20.7 | Check the link in the description of this episode to join us in the Health Anxiety University |
| 1:26.1 | today. |
| 1:36.5 | And today, my friends, I want to talk about a very important chapter, a stage within health anxiety that usually starts at the beginning of when we are starting to become |
| 1:42.8 | very, very sensitized to what we're feeling in the body. |
| 1:48.2 | Okay. |
| 1:49.0 | And this is what I call the frantic stage where we feel a sensation, where we feel a symptom in the body, |
| 1:58.7 | and we consciously become aware of what we have just felt in the |
| 2:04.4 | body. |
... |
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