This program has been made possible by the friends and

partners of Joyce Meyer Ministries.

I am not spending my life upset anymore.

Is anybody with me?

I'm Joyce Meyer and I believe that God can heal you

everywhere you hurt.

The Bible talks a lot about meditation and that means to

take a scripture and roll it over and over in your mind

and mutter it under your breath.

And the best thing you could do would be to

take some kind of notes from what I'm saying the day

or buy a copy of it.

You can probably go home and watch it online after you're done

here and then study it yourself.

Look up every scripture.

There's value in looking them up and looking at them.

And then meditate on it.

If you have a friend that you can talk to about it,

talk to them about it.

Let's talk about stress a little bit.

What kind of stress do you have?

What kind of stress do I have?

...