Okay, let's just take a deep breath. Today's episode is going to be deep and I feel like weird starting it off with a smile because I know, you know you can see from the title what we're going to be talking about today.

We're probably going to be hearing me cry for the first time on growing and glowing. We're're going to be talking about today, we're probably going to be hearing me cry

for the first time on growing and glowing. We're probably going to be getting very deep,

we're going to be getting very personal, I expect. But you know why I'm happy to start off

today's episode? Because I feel like where there is grief, where there is sadness,

there has been love. And where there is darkness, where there is sadness, there has been love.

And where there is darkness, we can always insert a little bit of love and a little bit of light.

And I feel like even though today's episode is about grief and it is about the very human experience that is loss, as painful as it can be.

As with anything that we like to discuss over here on growing and glowing, there is certainly

some magic to be learned through those testing moments.

So let me do formal intros before we get stuck.

Hello to you, the lovely person listening.

Welcome, welcome, welcome.

To growing and glowing.

Once again, thank you so much for tuning in.

Growing and glowing is our safe space to delve into all things life learnings

there may be from spirituality, love, motherhood, grief, friendship. The list goes on, so much more.

But I am here, as always and forever, may I remind you, to provide you with a friend through the very up and down journey that growing and glowing

into the very best version of who we truly are can be. So let me just remind you of that.

I'm here, okay? If this is your first time tuning in to growing and glowing, I love you, I've got you, we're going to get deep today, but we're ready to do it together, right?

Let's do this.

Okay. Hi guys, welcome back. I missed you all over the last week. Do you know what? I'm loving growing so much. I literally want to be one of those podcasts that uploads every day,

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