Dealing with Discomfort In Relationships...and Life!

The Virtual Couch

Tony Overbay LMFT

Education, Mental Health, Health & Fitness, Self-improvement

5 • 643 Ratings

🗓️ 15 February 2023

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tony dissects a couple's potentially destructive conversation, examining discomfort and anxiety's role in our relationships. He also talks about the challenges of relying on memory when attempting to have difficult conversations. And follow Tony on the Virtual Couch YouTube channel to see a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ

Transcript

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0:00.0	Hey, oh, oh, come on and take a seat on the virtual couch.
0:21.9	Hey, everybody.
0:22.5	Welcome to episode 362 of the virtual couch.
0:26.0	I am your host, Tony Overbay.
0:27.1	I'm a licensed marriage and family therapist and host of waking up to narcissism,
0:31.8	as well as the soon-to-be-released, murder on the couch.
0:35.2	So if you go to the notes in wherever you're listening to this
0:38.6	podcast, there will be a link to a YouTube preview of that podcast. It is coming soon. I am,
0:46.0	I'm ecstatic about it. I've done that with my daughter, Sydney, and it is true crime meets
0:51.1	therapy. And it is just, I can't wait. We've got six episodes recorded and we are
0:54.9	going to be recording more and there's just a lot that is going to happen with the murder on the couch
0:59.4	podcast. But I want to get to today's topic and therefore while you're in those show notes,
1:05.5	there is going to be a link. It's a link tree link that will then, if you click on that, it will take
1:10.5	you to the latest episodes of any of the podcast you click on that, it will take you to the latest episodes
1:11.8	of any of the podcast that I'm doing. It will take you to the Magnetic Marriage Workshop. It will take
1:17.3	you to a way to sign up for my mailing list. So I think that's the easiest way to find out what's
1:22.1	going on. Or you can go to tonyoverbay.com and sign up for my newsletter there. Or go to
1:26.5	Instagram, Tony Overbay underscore
1:28.4	LMFT or go find me on TikTok. I am having a blast on TikTok. Aforementioned daughter Sydney is
1:34.2	managing that TikTok account and uploading videos and I'm doing one or two a day. And it's just a way
1:40.0	to just share therapy tips and I'm answering therapy questions, telling therapy stories.
1:45.7	And it's just been a real fun engagement on TikTok.
	...

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